What Are Weight Loss Injections and How Are They Obtained?
Mounjaro and Wegovy are once-weekly injectable medicines prescribed for weight management. Mounjaro contains tirzepatide, a dual GIP and GLP-1 receptor agonist, while Wegovy contains semaglutide, a GLP-1 receptor agonist. Both work on appetite-regulating pathways, and many people report a reduced sense of hunger and lower "food noise" while taking them.
These medicines are prescription-only in most countries. That means suitability is assessed and the prescription is issued by a qualified prescriber — your prescriber or doctor is the right starting point for any questions about whether either medicine is appropriate for you. A registered pharmacy in your country is where the medicine itself is dispensed.
GLP Trackr does not sell, supply, or source Mounjaro, Wegovy, or any other medicine. If you are searching for where to access these injections, your prescriber or doctor and a registered local pharmacy are the appropriate routes — we are not able to point you toward suppliers or quote any pricing.
If you are already prescribed and simply want to understand more about the injection process, you may find these pages useful: our guide to weight loss injections covers the broader landscape, and if location is on your mind you can also read about finding weight loss injections nearby or explore slimming injections near you for more context.
average weekly weight change in the first 16 weeks of Mounjaro & Wegovy use*
Tracking the right four numbers — weight, waist, protein and dose — turns a noisy chart into a clear story. That's the loop GLP-1 users keep coming back for.
AI Meal Tracking. Built for GLP 1 Appetites.
Point your camera at any meal and let our AI do the rest. Breakfast, doses, weight, mood all tracked in seconds.
Already Prescribed? Here Is How GLP Trackr Supports Your Journey
Once you are prescribed a weight loss injection, the real work is staying consistent — and that is exactly where GLP Trackr is built to help.
The app's injection-site tracking and rotation feature is the standout tool for weekly injectors. Each time you take your dose, you log the site — abdomen, thigh, or upper arm — and GLP Trackr keeps a rotation history so it can suggest your next site automatically. Rotating correctly helps avoid irritation at any one spot, and having a clear record means you never have to guess where you injected last week.
Alongside site tracking, dose logging lets you record the strength and date of every injection in one place. Paired with gentle dose reminders, it means a weekly shot is far less likely to be missed or forgotten mid-schedule.
If you are navigating the early weeks or managing side effects alongside your injections, the app's side-effect tracker lets you log how you feel after each dose and spot patterns over time — useful information to bring to your next prescriber appointment. For more on affordability considerations, you can also read about lower-cost weight loss injection options as background context.
Always follow the guidance of your prescriber or doctor — they know your full medical history and are the right person to advise on your dose, schedule, and any concerns that come up along the way. If you experience anything severe, persistent, or worrying, contact your healthcare professional promptly. Any side effects worth reporting can be submitted to your national reporting scheme (such as the UK's Yellow Card scheme) in addition to speaking with your prescriber.
Ready to take the tracking side seriously? GLP Trackr is free to start — download it on the App Store or Google Play and explore everything with a 7-day free trial.
What does glptrackr include?
10+ powerful features. One app. Built specifically for Mounjaro and Wegovy users.
Everything your GLP-1 journey needs. Free to try for 7 days.
Morning Check-In
Start every day with a 60-second wellness check-in. Log how you're feeling, track nausea, appetite, energy, and mood — giving you and your care team a complete picture of how your medication is working.
Injection Tracking
Log every dose with a single tap. Track your dose history, phase in your cycle, estimated medication levels, and upcoming injection dates — with reminders so you never miss a scheduled shot.
Hydration Reminders
Staying hydrated is especially important on GLP-1 medications. Set daily water targets, log intake throughout the day, and receive smart nudges when you're falling behind your goal.
Smart Meal Planning
Personalized meal plans built around your current dose phase and side effects. Every meal is GLP-1 optimized — high in protein, gentle on the stomach, and scaled to your reduced appetite.
Recipe Library
Browse 50+ high-protein, GLP-1-friendly recipes filtered by meal type, prep time, and dietary needs. Every recipe includes full nutrition info, step-by-step instructions, and tips for eating with side effects.
Progress Analytics
Beautiful, easy-to-read charts show your weight loss trajectory, weekly nutrition trends, medication responses, and wellbeing scores over time — turning raw data into genuine insights.
AI Meal Scanning
Snap a photo of any meal and get a full nutrition breakdown in seconds — calories, protein, carbs, fat, and fibre. No searching. No manual logging. Just point, snap, and track.
Exercise & Steps
Log walks, workouts, and movement with activity targets that flex with your energy levels. On lower-energy dose days, gentler targets keep you moving without burning out.
Community Support
Connect with thousands of others navigating the same medication journey. Share milestones, ask questions, find accountability partners, and get support from people who truly understand.
Never Forget a Dose Again.
Log your Mounjaro or Wegovy injection in seconds. Track your pen, your dose level, and your injection site — so you always know exactly where you are in your treatment.
Watch Your Body Transform, Week by Week.
Log your weight, measurements, and how you're feeling after each dose. GLPTrackr turns your data into clear, motivating charts that show you how far you've really come.
You're Not on This Journey Alone.
Connect with thousands of real GLP-1 users sharing their wins, side effect tips, and meal ideas. Get the support of people who truly get it — because they're living it too.
Download on the App Store Download on the Google Play
Founding Member Offer
One plan. Everything included. No hidden extras.
Founding Member
Exclusive Offer
Join the first 1,000 membersand lock in our lowest ever price
Offer expires in:
786 of 1000 founding spots remaining
50% OFF
Lifetime Price Lock
Never pay full price • Forever
🔒 No credit card required • Cancel anytime
Premium
Ad-free- Track weight, meals, water, exercise, & sleep
- Log doses, injection sites, & side effects
- 60-second daily morning check-in
- AI meal scanning & barcode scanning
- Personalised AI meal plans & recipes
- Golden Dose Finder AI
- Medication Clock — real-time level tracking
- Daily Brief and predictive side effects
- Full insights & weekly transformation cards
- Unlimited progress photos
- Doctor PDF export & body measurements
- Community Access—Connect with GLP-1 users
Powered by
🔒 No credit card required • Cancel anytime
The Most Advanced GLP-1 Brain Ever Built.
The first AI built exclusively for GLP-1 weight loss. Every insight, every meal plan, every prediction trained on one thing only: helping you get the most out of your medication.
Knows Your Cycle
GLPIQ tracks where you are in your injection cycle and adjusts everything around it: lighter meals on nausea days, higher protein when appetite returns, and smarter targets as your medication level shifts.
Predicts Before You Feel It
GLPIQ learns your personal side effect patterns over time. After a few cycles, it starts warning you the morning before a rough day — and adjusts your meal plan automatically.
Finds Your Golden Dose
GLPIQ analyses every dose you've been on: weight loss rate, side effects, food noise, mood, protein adherence and tells you which dose gave you the best results. No other app does this.
Download glptrackr today.
Available on iOS and Android. 7-day free trial, no credit card needed.
Frequently asked questions.
No. Mounjaro (tirzepatide) and Wegovy (semaglutide) are prescription-only medicines in most countries. A qualified prescriber assesses suitability and issues the prescription; the medicine is then dispensed by a registered pharmacy.
GLP Trackr does not sell, supply, or source any medicine. It is a companion app for people already prescribed Mounjaro or Wegovy, helping them log doses, track injection sites, monitor side effects, and stay consistent throughout their journey.
Commonly used sites include the abdomen, front of the thigh, and upper arm. Your prescriber or the patient information leaflet supplied with your medicine will guide you on correct technique. Rotating between sites is generally recommended to avoid skin reactions.
Each time you inject, you log the site in the app. GLP Trackr stores your rotation history and suggests your next site, so you always know where you injected last and can keep rotation consistent without relying on memory.
Your prescriber or doctor makes that decision based on your individual health history, circumstances, and clinical criteria. GLP Trackr tracks whichever medicine you have been prescribed — it does not recommend one medicine over another.