#1 Ranked GLP-1 Companion App

BMI and Other Requirements for Weight Loss Injections: What Generally Qualifies?

Weight loss injections such as Mounjaro (tirzepatide) and Wegovy (semaglutide) are prescription-only medicines, and prescribers typically assess a combination of BMI, weight-related health conditions, and other individual factors before deciding whether they are appropriate for someone. Most prescribing frameworks use a BMI threshold — commonly around 30 or above, or a lower threshold when certain health conditions are present — but the exact criteria depend on the prescriber and the healthcare system in your country. If you are already prescribed one of these medicines, your prescriber has already determined you meet the relevant requirements.

Trusted by 10,000+ GLP-1 users
BMI and Other Requirements for Weight Loss Injections: What Generally Qualifies?

What Prescribers Typically Consider Before Prescribing Weight Loss Injections

Eligibility for weight loss injections is not decided by BMI alone. Prescribers look at a combination of factors, and requirements can vary between countries and individual clinical settings.

BMI thresholds and weight criteria

Many prescribing guidelines set a minimum BMI — often 30 kg/m² or above. A lower threshold (commonly around 27 kg/m²) is frequently used when a person has at least one weight-related health condition such as type 2 diabetes, high blood pressure, or raised cholesterol. There is no universal single figure that applies everywhere; what qualifies in one healthcare system may differ in another. If you have questions about the specific threshold used in your case, speaking with your prescriber or doctor is the most reliable step.

Health conditions and contraindications

Certain conditions can make these medicines unsuitable for some people. Commonly cited contraindications include a personal or family history of medullary thyroid carcinoma, a diagnosis of Multiple Endocrine Neoplasia syndrome type 2, and known hypersensitivity to the active substance or any component of the medicine. Pregnancy, breastfeeding, or planning to conceive are also important considerations — always discuss these with your healthcare professional. This list is not exhaustive; your prescriber reviews your full medical history to assess suitability. For a detailed overview, the electronic Medicines Compendium (eMC) holds the full prescribing information for each medicine.

Who may not be suitable

Beyond the formal contraindications above, prescribers consider factors such as existing gastrointestinal conditions, certain kidney or liver concerns, and current medications that could interact. Age restrictions may also apply — these medicines are generally not prescribed for people under 18 unless a specialist directs otherwise. If you have concerns about whether the medicine is right for you, raise them directly with your prescriber rather than drawing conclusions from general information.

What about NHS requirements or national schemes?

Some national healthcare programmes — such as those in the UK — have their own specific eligibility criteria that may be more detailed than the general thresholds above. These can include requirements around previous weight management attempts or enrolment in a structured programme. Requirements vary by country and can change over time, so check with your own healthcare provider for up-to-date guidance relevant to where you live. For information on costs and access considerations, or to understand more about how these injectable medicines are administered, the linked pages cover those topics in more detail.

For a broader overview of everything to know about weight loss injections, including how they work and what to expect on the journey, visit the main guide.

1–2%

average weekly weight change in the first 16 weeks of Mounjaro & Wegovy use*

Tracking the right four numbers — weight, waist, protein and dose — turns a noisy chart into a clear story. That's the loop GLP-1 users keep coming back for.

AI Meal Tracking. Built for GLP 1 Appetites.

Point your camera at any meal and let our AI do the rest. Breakfast, doses, weight, mood all tracked in seconds.

Scanning meal with camera
Meal nutrition details

Tracking Your Journey Once You Are Prescribed

Once you have been prescribed a weight loss injection, staying consistent and informed is where the real day-to-day work begins — and that is exactly what GLP Trackr is built for.

The most immediately useful feature for injection users is injection-site tracking and rotation. Every time you administer a dose, you can log the site (abdomen, thigh, or upper arm), and GLP Trackr keeps a rotation history so it can suggest your next site automatically. Rotating correctly reduces the risk of local skin reactions and is something your prescriber will have discussed with you. Having a clear log also makes it easy to recall exactly where your last injection was — no guesswork.

Alongside site tracking, dose logging means every injection is recorded with the date, time, and dose strength, and dose reminders help you stay on your once-weekly schedule without relying on memory alone. If you ever miss a dose and need to discuss it with your prescriber, the log gives you an accurate record to refer to.

For more on how injectable pens are used day-to-day, see the guide to using your injection pen. If cost or access is on your mind, the pages on finding affordable options and weight loss injection costs may be useful context.

Any questions about whether the medicine remains right for you, or about side effects or dose changes, should always go to your prescriber or doctor — they have your full history and can advise properly. GLP Trackr gives you a clear record to bring to those conversations; it is not a substitute for clinical guidance.

Ready to keep track of every injection, rotation, and dose in one place? GLP Trackr is free to try for 7 days — available now on the App Store and Google Play.

What does glptrackr include?

10+ powerful features. One app. Built specifically for Mounjaro and Wegovy users.

Everything your GLP-1 journey needs. Free to try for 7 days.

Morning Check-In
DAILY

Morning Check-In

Start every day with a 60-second wellness check-in. Log how you're feeling, track nausea, appetite, energy, and mood — giving you and your care team a complete picture of how your medication is working.

Injection Tracking
MEDICATION

Injection Tracking

Log every dose with a single tap. Track your dose history, phase in your cycle, estimated medication levels, and upcoming injection dates — with reminders so you never miss a scheduled shot.

Hydration Reminders
WELLNESS

Hydration Reminders

Staying hydrated is especially important on GLP-1 medications. Set daily water targets, log intake throughout the day, and receive smart nudges when you're falling behind your goal.

Smart Meal Planning
NUTRITION

Smart Meal Planning

Personalized meal plans built around your current dose phase and side effects. Every meal is GLP-1 optimized — high in protein, gentle on the stomach, and scaled to your reduced appetite.

Recipe Library
RECIPES

Recipe Library

Browse 50+ high-protein, GLP-1-friendly recipes filtered by meal type, prep time, and dietary needs. Every recipe includes full nutrition info, step-by-step instructions, and tips for eating with side effects.

Progress Analytics
ANALYTICS

Progress Analytics

Beautiful, easy-to-read charts show your weight loss trajectory, weekly nutrition trends, medication responses, and wellbeing scores over time — turning raw data into genuine insights.

AI Meal Scanning
AI

AI Meal Scanning

Snap a photo of any meal and get a full nutrition breakdown in seconds — calories, protein, carbs, fat, and fibre. No searching. No manual logging. Just point, snap, and track.

Exercise & Steps
FITNESS

Exercise & Steps

Log walks, workouts, and movement with activity targets that flex with your energy levels. On lower-energy dose days, gentler targets keep you moving without burning out.

Community Support
COMMUNITY

Community Support

Connect with thousands of others navigating the same medication journey. Share milestones, ask questions, find accountability partners, and get support from people who truly understand.

Never Forget a Dose Again.

Log your Mounjaro or Wegovy injection in seconds. Track your pen, your dose level, and your injection site — so you always know exactly where you are in your treatment.

Never Forget a Dose Again

Watch Your Body Transform, Week by Week.

Log your weight, measurements, and how you're feeling after each dose. GLPTrackr turns your data into clear, motivating charts that show you how far you've really come.

Watch Your Body Transform

You're Not on This Journey Alone.

Connect with thousands of real GLP-1 users sharing their wins, side effect tips, and meal ideas. Get the support of people who truly get it — because they're living it too.

Download on the App Store Download on the Google Play
You're Not on This Journey Alone

Founding Member Offer

One plan. Everything included. No hidden extras.

Founding Member

Exclusive Offer

Join the first 1,000 members

and lock in our lowest ever price

Offer expires in:

00 Hours
:
00 Minutes
:
00 Seconds

786 of 1000 founding spots remaining

50% OFF

Lifetime Price Lock

Never pay full price • Forever

🔒 No credit card required • Cancel anytime

LIMITED TIME OFFER

Premium

Ad-free
£9.99/mo £4.99/mo
  • Track weight, meals, water, exercise, & sleep
  • Log doses, injection sites, & side effects
  • 60-second daily morning check-in
  • AI meal scanning & barcode scanning
  • Personalised AI meal plans & recipes
  • Golden Dose Finder AI
  • Medication Clock — real-time level tracking
  • Daily Brief and predictive side effects
  • Full insights & weekly transformation cards
  • Unlimited progress photos
  • Doctor PDF export & body measurements
  • Community Access—Connect with GLP-1 users

Powered by

🔒 No credit card required • Cancel anytime

Powered by GLPIQ 3.0

The Most Advanced GLP-1 Brain Ever Built.

The first AI built exclusively for GLP-1 weight loss. Every insight, every meal plan, every prediction trained on one thing only: helping you get the most out of your medication.

Knows Your Cycle

Knows Your Cycle

GLPIQ tracks where you are in your injection cycle and adjusts everything around it: lighter meals on nausea days, higher protein when appetite returns, and smarter targets as your medication level shifts.

Predicts Before You Feel It

Predicts Before You Feel It

GLPIQ learns your personal side effect patterns over time. After a few cycles, it starts warning you the morning before a rough day — and adjusts your meal plan automatically.

Finds Your Golden Dose

Finds Your Golden Dose

GLPIQ analyses every dose you've been on: weight loss rate, side effects, food noise, mood, protein adherence and tells you which dose gave you the best results. No other app does this.

Download glptrackr today.

Available on iOS and Android. 7-day free trial, no credit card needed.

Data Protected Built with Pharmacists

Frequently asked questions.

Most prescribing guidelines use a BMI of 30 or above as a starting threshold, or around 27 when a weight-related health condition such as type 2 diabetes is present. Exact criteria vary by country and healthcare provider, so your prescriber is the right person to confirm what applied in your case.

Common contraindications include a personal or family history of medullary thyroid carcinoma, Multiple Endocrine Neoplasia syndrome type 2, known allergy to the medicine's ingredients, and pregnancy or breastfeeding. Your prescriber reviews your full history to assess suitability — this list is not exhaustive.

Prescribers typically consider overall health history, the presence of weight-related conditions, current medications, age, and any contraindications. BMI is one factor among several, and eligibility criteria can differ between countries and individual clinical settings.

Yes — your prescriber or doctor is the right person to assess whether a weight loss injection is appropriate for you, explain the criteria they use, and discuss any health conditions that may affect suitability. No app or website can make that determination for you.

GLP Trackr lets you log each injection — recording the date, dose strength, and site — and tracks your rotation history so it can suggest where to inject next. Dose reminders help you stay on schedule, and you can bring your full log to prescriber appointments.