How Mounjaro Should Be Stored
According to the product information for Mounjaro, unopened pens should be stored in a refrigerator at 2°C to 8°C. They should not be frozen — if a pen has been frozen, it should not be used. Keep pens away from direct light and out of reach of children.
What about room temperature?
If refrigeration is temporarily unavailable — for example, while travelling — Mounjaro pens can generally be kept at room temperature for a limited period. The exact number of days permitted at room temperature is stated in the patient information leaflet that came with your pen; always check that leaflet or the electronic Medicines Compendium (eMC) rather than relying on a general figure, as guidance can be updated. Once a pen has been stored outside the fridge, it should not be returned and re-refrigerated repeatedly.
Practical storage tips
- Store pens in their original carton to protect them from light.
- Choose a consistent spot in the fridge — a middle shelf away from the freezer compartment is usually best.
- Never leave a pen in a hot car or on a sunny windowsill, as heat can degrade the medicine.
- If you are unsure whether a pen has been exposed to unsuitable temperatures, contact your prescriber or pharmacist before using it.
If you are travelling and wondering how to manage your pens away from home, the same principles apply — check your patient information leaflet and plan ahead. Questions about keeping your Mounjaro pen correctly throughout your treatment are covered in more detail in our related guide, and you can also read about what happens if your pen has been left out for guidance on specific situations.
average weekly weight change in the first 16 weeks of Mounjaro & Wegovy use*
Tracking the right four numbers — weight, waist, protein and dose — turns a noisy chart into a clear story. That's the loop GLP-1 users keep coming back for.
AI Meal Tracking. Built for GLP 1 Appetites.
Point your camera at any meal and let our AI do the rest. Breakfast, doses, weight, mood all tracked in seconds.
Staying on Top of Your Pen Schedule with GLP Trackr
Knowing when you last used a pen — and how long the current one has been out of the fridge — is much easier when you have a simple log to refer back to. GLP Trackr's dose logging feature lets you record every injection with its date and time, so you always have an accurate record of your weekly schedule. That record can also help if you need to check how long a pen has been in use.
Alongside dose logging, the app's reminder feature means your weekly injection day is flagged in advance — useful both for planning your storage routine and for making sure a pen is ready at the right temperature before you need it. If you are also on Wegovy (semaglutide), the same storage principles broadly apply; you can find out more in our guide to keeping Wegovy in the fridge.
For a broader overview of managing your Mounjaro journey, the Mounjaro hub brings together guides on dosing, side effects, injection and more.
Any concerns about whether your pen has been stored correctly — or whether it is still safe to use — should be directed to your prescriber, pharmacist, or healthcare professional. GLP Trackr helps you keep an organised record to support those conversations, but it is not a substitute for professional advice.
Keep your injection schedule organised and your dose history in one clear place — download GLP Trackr on the App Store or Google Play and start a free 7-day trial today.
What does glptrackr include?
10+ powerful features. One app. Built specifically for Mounjaro and Wegovy users.
Everything your GLP-1 journey needs. Free to try for 7 days.
Morning Check-In
Start every day with a 60-second wellness check-in. Log how you're feeling, track nausea, appetite, energy, and mood — giving you and your care team a complete picture of how your medication is working.
Injection Tracking
Log every dose with a single tap. Track your dose history, phase in your cycle, estimated medication levels, and upcoming injection dates — with reminders so you never miss a scheduled shot.
Hydration Reminders
Staying hydrated is especially important on GLP-1 medications. Set daily water targets, log intake throughout the day, and receive smart nudges when you're falling behind your goal.
Smart Meal Planning
Personalized meal plans built around your current dose phase and side effects. Every meal is GLP-1 optimized — high in protein, gentle on the stomach, and scaled to your reduced appetite.
Recipe Library
Browse 50+ high-protein, GLP-1-friendly recipes filtered by meal type, prep time, and dietary needs. Every recipe includes full nutrition info, step-by-step instructions, and tips for eating with side effects.
Progress Analytics
Beautiful, easy-to-read charts show your weight loss trajectory, weekly nutrition trends, medication responses, and wellbeing scores over time — turning raw data into genuine insights.
AI Meal Scanning
Snap a photo of any meal and get a full nutrition breakdown in seconds — calories, protein, carbs, fat, and fibre. No searching. No manual logging. Just point, snap, and track.
Exercise & Steps
Log walks, workouts, and movement with activity targets that flex with your energy levels. On lower-energy dose days, gentler targets keep you moving without burning out.
Community Support
Connect with thousands of others navigating the same medication journey. Share milestones, ask questions, find accountability partners, and get support from people who truly understand.
Never Forget a Dose Again.
Log your Mounjaro or Wegovy injection in seconds. Track your pen, your dose level, and your injection site — so you always know exactly where you are in your treatment.
Watch Your Body Transform, Week by Week.
Log your weight, measurements, and how you're feeling after each dose. GLPTrackr turns your data into clear, motivating charts that show you how far you've really come.
You're Not on This Journey Alone.
Connect with thousands of real GLP-1 users sharing their wins, side effect tips, and meal ideas. Get the support of people who truly get it — because they're living it too.
Download on the App Store Download on the Google Play
Founding Member Offer
One plan. Everything included. No hidden extras.
Founding Member
Exclusive Offer
Join the first 1,000 membersand lock in our lowest ever price
Offer expires in:
786 of 1000 founding spots remaining
50% OFF
Lifetime Price Lock
Never pay full price • Forever
🔒 No credit card required • Cancel anytime
Premium
Ad-free- Track weight, meals, water, exercise, & sleep
- Log doses, injection sites, & side effects
- 60-second daily morning check-in
- AI meal scanning & barcode scanning
- Personalised AI meal plans & recipes
- Golden Dose Finder AI
- Medication Clock — real-time level tracking
- Daily Brief and predictive side effects
- Full insights & weekly transformation cards
- Unlimited progress photos
- Doctor PDF export & body measurements
- Community Access—Connect with GLP-1 users
Powered by
🔒 No credit card required • Cancel anytime
The Most Advanced GLP-1 Brain Ever Built.
The first AI built exclusively for GLP-1 weight loss. Every insight, every meal plan, every prediction trained on one thing only: helping you get the most out of your medication.
Knows Your Cycle
GLPIQ tracks where you are in your injection cycle and adjusts everything around it: lighter meals on nausea days, higher protein when appetite returns, and smarter targets as your medication level shifts.
Predicts Before You Feel It
GLPIQ learns your personal side effect patterns over time. After a few cycles, it starts warning you the morning before a rough day — and adjusts your meal plan automatically.
Finds Your Golden Dose
GLPIQ analyses every dose you've been on: weight loss rate, side effects, food noise, mood, protein adherence and tells you which dose gave you the best results. No other app does this.
Download glptrackr today.
Available on iOS and Android. 7-day free trial, no credit card needed.
Frequently asked questions.
Yes. Mounjaro pens should be stored in a refrigerator at 2°C to 8°C until you are ready to use them. They must not be frozen. Always check the patient information leaflet that came with your pen for the full storage instructions.
Mounjaro can be stored at room temperature for a limited period if refrigeration is unavailable, for example when travelling. The permitted duration is stated in your patient information leaflet or on the eMC. Do not refreeze or repeatedly move the pen between conditions.
A Mounjaro pen that has been frozen should not be used. If you are unsure whether your pen has been exposed to freezing temperatures, contact your prescriber or pharmacist before injecting.
GLP Trackr lets you log each injection with its date and time, giving you an accurate record of when a pen was first used. This can help you keep track of how long a pen has been in use or outside the fridge.
Store pens in their original carton on a middle shelf, away from the freezer compartment and any items that might freeze. Keep them out of direct light and away from areas that experience large temperature fluctuations, such as the fridge door.
