#1 Ranked GLP-1 Companion App

Does Mounjaro Have to Be Refrigerated?

Yes — Mounjaro pens should be stored in the refrigerator until you are ready to use them. Both Mounjaro (tirzepatide) and Wegovy (semaglutide) are biological medicines that require cool storage to maintain their stability, and keeping them outside recommended temperature conditions can affect the medicine inside. Your pen's patient information leaflet is the definitive guide for your specific product, but the principle is the same for both: refrigeration protects the medicine before use.

Trusted by 10,000+ GLP-1 users
Does Mounjaro Have to Be Refrigerated?

Why Mounjaro and Wegovy Need to Be Kept Cold

Mounjaro and Wegovy are protein-based medicines. Like many biological treatments, their active substances — tirzepatide and semaglutide respectively — can degrade if exposed to excessive heat, freezing temperatures, or direct light. Proper storage helps ensure the medicine remains effective for the duration of its shelf life.

General storage guidance (always check your leaflet)

The patient information leaflet (PIL) included with your pen, or the Summary of Product Characteristics (SmPC) on the electronic Medicines Compendium, contains the precise storage instructions for your product. As a general principle, pre-filled pens for both Mounjaro and Wegovy are typically stored in the refrigerator at around 2°C to 8°C. Most manufacturers also allow the pen to be kept at room temperature for a limited period once removed from the fridge — check the leaflet that came with your pen for exactly how long this applies, as figures vary by product and should not be assumed.

What to avoid

  • Freezing: do not freeze the pen or store it next to the freezer compartment — frozen medicine should not be used.
  • Heat and sunlight: keep pens away from direct sunlight and heat sources such as radiators or car dashboards.
  • Out-of-fridge time: if your pen has been left out longer than the leaflet permits, contact your prescriber or pharmacist before using it.

Does it have to be taken at the same time each week?

Both Mounjaro and Wegovy are once-weekly injections. While consistency in your weekly schedule can make it easier to remember your dose, your prescriber or the product leaflet is the right source for any specific guidance on timing flexibility — this is not something to adjust without checking first. For more detail on how Mounjaro works and what to expect from your treatment, see our guide on how Mounjaro works.

For further reading on keeping your pen in the best condition, you may also find it helpful to explore related guidance on whether Mounjaro needs to be refrigerated and keeping your Mounjaro pen in the fridge. Official SmPC information is available on the electronic Medicines Compendium (eMC) for both products.

1–2%

average weekly weight change in the first 16 weeks of Mounjaro & Wegovy use*

Tracking the right four numbers — weight, waist, protein and dose — turns a noisy chart into a clear story. That's the loop GLP-1 users keep coming back for.

AI Meal Tracking. Built for GLP 1 Appetites.

Point your camera at any meal and let our AI do the rest. Breakfast, doses, weight, mood all tracked in seconds.

Scanning meal with camera
Meal nutrition details

How GLP Trackr Helps You Stay on Top of Your Weekly Schedule

One practical consequence of weekly injection medicines is that it is easy to lose track of when you last injected — and whether the pen you have out of the fridge is within its permitted out-of-fridge window. GLP Trackr's dose logging feature lets you record each injection with the date, time, and dose strength the moment you do it, so you always have an accurate record to refer back to.

Beyond dose logging, the app's reminder feature means you will get a gentle nudge when your next weekly injection is due — useful for maintaining a consistent schedule. And if you ever notice something feels off and want to record it, the side-effect tracker lets you log how you feel after each injection so you can spot any patterns and bring a clear picture to your next prescriber appointment.

GLP Trackr also generates a doctor report from your logged data, making those conversations with your prescriber more informed and efficient. You can also read more about storing your Mounjaro pen safely in our related guidance.

A note on safety: if you are ever unsure whether a pen has been stored correctly — or if it looks, smells, or feels different to usual — do not use it. Contact your prescriber, doctor, or pharmacist promptly. GLP Trackr is a tracking tool and is not a substitute for advice from your healthcare professional.

Keep your weekly routine on track and your injection history in one place — download GLP Trackr on the App Store or Google Play and start your free 7-day trial today.

What does glptrackr include?

10+ powerful features. One app. Built specifically for Mounjaro and Wegovy users.

Everything your GLP-1 journey needs. Free to try for 7 days.

Morning Check-In
DAILY

Morning Check-In

Start every day with a 60-second wellness check-in. Log how you're feeling, track nausea, appetite, energy, and mood — giving you and your care team a complete picture of how your medication is working.

Injection Tracking
MEDICATION

Injection Tracking

Log every dose with a single tap. Track your dose history, phase in your cycle, estimated medication levels, and upcoming injection dates — with reminders so you never miss a scheduled shot.

Hydration Reminders
WELLNESS

Hydration Reminders

Staying hydrated is especially important on GLP-1 medications. Set daily water targets, log intake throughout the day, and receive smart nudges when you're falling behind your goal.

Smart Meal Planning
NUTRITION

Smart Meal Planning

Personalized meal plans built around your current dose phase and side effects. Every meal is GLP-1 optimized — high in protein, gentle on the stomach, and scaled to your reduced appetite.

Recipe Library
RECIPES

Recipe Library

Browse 50+ high-protein, GLP-1-friendly recipes filtered by meal type, prep time, and dietary needs. Every recipe includes full nutrition info, step-by-step instructions, and tips for eating with side effects.

Progress Analytics
ANALYTICS

Progress Analytics

Beautiful, easy-to-read charts show your weight loss trajectory, weekly nutrition trends, medication responses, and wellbeing scores over time — turning raw data into genuine insights.

AI Meal Scanning
AI

AI Meal Scanning

Snap a photo of any meal and get a full nutrition breakdown in seconds — calories, protein, carbs, fat, and fibre. No searching. No manual logging. Just point, snap, and track.

Exercise & Steps
FITNESS

Exercise & Steps

Log walks, workouts, and movement with activity targets that flex with your energy levels. On lower-energy dose days, gentler targets keep you moving without burning out.

Community Support
COMMUNITY

Community Support

Connect with thousands of others navigating the same medication journey. Share milestones, ask questions, find accountability partners, and get support from people who truly understand.

Never Forget a Dose Again.

Log your Mounjaro or Wegovy injection in seconds. Track your pen, your dose level, and your injection site — so you always know exactly where you are in your treatment.

Never Forget a Dose Again

Watch Your Body Transform, Week by Week.

Log your weight, measurements, and how you're feeling after each dose. GLPTrackr turns your data into clear, motivating charts that show you how far you've really come.

Watch Your Body Transform

You're Not on This Journey Alone.

Connect with thousands of real GLP-1 users sharing their wins, side effect tips, and meal ideas. Get the support of people who truly get it — because they're living it too.

Download on the App Store Download on the Google Play
You're Not on This Journey Alone

Founding Member Offer

One plan. Everything included. No hidden extras.

Founding Member

Exclusive Offer

Join the first 1,000 members

and lock in our lowest ever price

Offer expires in:

00 Hours
:
00 Minutes
:
00 Seconds

786 of 1000 founding spots remaining

50% OFF

Lifetime Price Lock

Never pay full price • Forever

🔒 No credit card required • Cancel anytime

LIMITED TIME OFFER

Premium

Ad-free
£9.99/mo £4.99/mo
  • Track weight, meals, water, exercise, & sleep
  • Log doses, injection sites, & side effects
  • 60-second daily morning check-in
  • AI meal scanning & barcode scanning
  • Personalised AI meal plans & recipes
  • Golden Dose Finder AI
  • Medication Clock — real-time level tracking
  • Daily Brief and predictive side effects
  • Full insights & weekly transformation cards
  • Unlimited progress photos
  • Doctor PDF export & body measurements
  • Community Access—Connect with GLP-1 users

Powered by

🔒 No credit card required • Cancel anytime

Powered by GLPIQ 3.0

The Most Advanced GLP-1 Brain Ever Built.

The first AI built exclusively for GLP-1 weight loss. Every insight, every meal plan, every prediction trained on one thing only: helping you get the most out of your medication.

Knows Your Cycle

Knows Your Cycle

GLPIQ tracks where you are in your injection cycle and adjusts everything around it: lighter meals on nausea days, higher protein when appetite returns, and smarter targets as your medication level shifts.

Predicts Before You Feel It

Predicts Before You Feel It

GLPIQ learns your personal side effect patterns over time. After a few cycles, it starts warning you the morning before a rough day — and adjusts your meal plan automatically.

Finds Your Golden Dose

Finds Your Golden Dose

GLPIQ analyses every dose you've been on: weight loss rate, side effects, food noise, mood, protein adherence and tells you which dose gave you the best results. No other app does this.

Download glptrackr today.

Available on iOS and Android. 7-day free trial, no credit card needed.

Data Protected Built with Pharmacists

Frequently asked questions.

Yes. Mounjaro pens are typically stored in the refrigerator at around 2°C to 8°C before use. The pen may be kept at room temperature for a limited period once removed — check the patient information leaflet included with your pen for the specific timeframe that applies to your product.

Yes. Wegovy (semaglutide) pens also require refrigerated storage before use. As with Mounjaro, a limited period at room temperature is generally permitted after removal from the fridge. Always refer to the leaflet included with your pen or the product SmPC for precise guidance.

Both medicines contain biological active substances — tirzepatide and semaglutide — that can degrade if exposed to excessive heat, freezing, or direct sunlight. Correct storage helps ensure the medicine remains stable and effective throughout its shelf life.

Mounjaro is a once-weekly injection. Keeping to a consistent day can make it easier to stay on schedule, but any specific guidance on timing flexibility should come from your prescriber or the product information leaflet — not something to change without checking first.

If your pen has been outside the recommended temperature conditions for longer than the leaflet permits, do not use it without checking first. Contact your prescriber, doctor, or pharmacist for advice before proceeding.