What the slimming injection actually does in the body
Mounjaro and Wegovy belong to a class of medicines that act on appetite-regulating pathways in the brain. Wegovy contains semaglutide, a GLP-1 receptor agonist. Mounjaro contains tirzepatide, which acts on both GLP-1 and GIP receptors — making it a dual agonist. Both are given as once-weekly injections using a pre-filled pen.
In practical terms, many people prescribed these medicines describe a reduced sense of hunger and less preoccupation with food — sometimes called reduced "food noise". Stomach emptying can also slow, which contributes to a feeling of fullness after smaller meals. These effects are commonly reported, though not universal; individual responses vary.
It is worth being clear about what the injection is not: it is not a cosmetic quick fix, it does not replace a balanced diet and physical activity, and it is not suitable for everyone. Suitability is always decided by a prescriber based on your individual health picture.
Injection sites and how you take it
Both medicines are injected under the skin, typically into the abdomen, thigh, or upper arm. Rotating between sites with each weekly dose is generally recommended to allow the skin and tissue in each area to recover. Your prescriber or the patient information leaflet that comes with your pen will guide you on technique and any preferences specific to your prescription.
For more background on how these medicines are used, see our overview of weight-loss injections or explore what to expect when starting a slimming injection.
average weekly weight change in the first 16 weeks of Mounjaro & Wegovy use*
Tracking the right four numbers — weight, waist, protein and dose — turns a noisy chart into a clear story. That's the loop GLP-1 users keep coming back for.
AI Meal Tracking. Built for GLP 1 Appetites.
Point your camera at any meal and let our AI do the rest. Breakfast, doses, weight, mood all tracked in seconds.
Tracking whether it is working — and where GLP Trackr helps
One of the most useful things you can do while on a weekly injection is keep a consistent record of what is changing — not just on the scale, but in your energy, appetite, and how you feel day to day. Progress on these medicines is rarely linear, and without a log it can be hard to see the pattern.
GLP Trackr is built specifically for people already prescribed Mounjaro or Wegovy. The app's injection-site tracking and rotation feature lets you log each dose, the site used, and the date — so you always know where you injected last and where to go next. Over time, that log becomes a clear record of your consistency, which is one of the biggest factors in getting results.
Alongside site tracking, the daily check-in captures weight, mood, energy, and appetite (including food noise) in about 30 seconds each morning. The insights feature then surfaces patterns in your own data — helping you spot what is and is not shifting, and giving you something concrete to bring to your next prescriber appointment.
If you have questions about accessing a prescription or what the process involves, the page on how to get the slimming injection covers the general pathway. For context on costs, see what the slimming injection costs — though any specific pricing should always come from your own pharmacy or prescriber.
Any decision about whether the injection is working well enough for you, or whether your dose or treatment needs reviewing, belongs with your prescriber or doctor. GLP Trackr helps you record the full picture so that conversation is as informed as possible — it is not a substitute for their clinical judgement. If you experience severe or persistent side effects at any point, contact your healthcare professional promptly.
Ready to start building that record? Download GLP Trackr on the App Store or Google Play and try it free for 7 days — log your first injection site today.
What does glptrackr include?
10+ powerful features. One app. Built specifically for Mounjaro and Wegovy users.
Everything your GLP-1 journey needs. Free to try for 7 days.
Morning Check-In
Start every day with a 60-second wellness check-in. Log how you're feeling, track nausea, appetite, energy, and mood — giving you and your care team a complete picture of how your medication is working.
Injection Tracking
Log every dose with a single tap. Track your dose history, phase in your cycle, estimated medication levels, and upcoming injection dates — with reminders so you never miss a scheduled shot.
Hydration Reminders
Staying hydrated is especially important on GLP-1 medications. Set daily water targets, log intake throughout the day, and receive smart nudges when you're falling behind your goal.
Smart Meal Planning
Personalized meal plans built around your current dose phase and side effects. Every meal is GLP-1 optimized — high in protein, gentle on the stomach, and scaled to your reduced appetite.
Recipe Library
Browse 50+ high-protein, GLP-1-friendly recipes filtered by meal type, prep time, and dietary needs. Every recipe includes full nutrition info, step-by-step instructions, and tips for eating with side effects.
Progress Analytics
Beautiful, easy-to-read charts show your weight loss trajectory, weekly nutrition trends, medication responses, and wellbeing scores over time — turning raw data into genuine insights.
AI Meal Scanning
Snap a photo of any meal and get a full nutrition breakdown in seconds — calories, protein, carbs, fat, and fibre. No searching. No manual logging. Just point, snap, and track.
Exercise & Steps
Log walks, workouts, and movement with activity targets that flex with your energy levels. On lower-energy dose days, gentler targets keep you moving without burning out.
Community Support
Connect with thousands of others navigating the same medication journey. Share milestones, ask questions, find accountability partners, and get support from people who truly understand.
Never Forget a Dose Again.
Log your Mounjaro or Wegovy injection in seconds. Track your pen, your dose level, and your injection site — so you always know exactly where you are in your treatment.
Watch Your Body Transform, Week by Week.
Log your weight, measurements, and how you're feeling after each dose. GLPTrackr turns your data into clear, motivating charts that show you how far you've really come.
You're Not on This Journey Alone.
Connect with thousands of real GLP-1 users sharing their wins, side effect tips, and meal ideas. Get the support of people who truly get it — because they're living it too.
Download on the App Store Download on the Google Play
Founding Member Offer
One plan. Everything included. No hidden extras.
Founding Member
Exclusive Offer
Join the first 1,000 membersand lock in our lowest ever price
Offer expires in:
786 of 1000 founding spots remaining
50% OFF
Lifetime Price Lock
Never pay full price • Forever
🔒 No credit card required • Cancel anytime
Premium
Ad-free- Track weight, meals, water, exercise, & sleep
- Log doses, injection sites, & side effects
- 60-second daily morning check-in
- AI meal scanning & barcode scanning
- Personalised AI meal plans & recipes
- Golden Dose Finder AI
- Medication Clock — real-time level tracking
- Daily Brief and predictive side effects
- Full insights & weekly transformation cards
- Unlimited progress photos
- Doctor PDF export & body measurements
- Community Access—Connect with GLP-1 users
Powered by
🔒 No credit card required • Cancel anytime
The Most Advanced GLP-1 Brain Ever Built.
The first AI built exclusively for GLP-1 weight loss. Every insight, every meal plan, every prediction trained on one thing only: helping you get the most out of your medication.
Knows Your Cycle
GLPIQ tracks where you are in your injection cycle and adjusts everything around it: lighter meals on nausea days, higher protein when appetite returns, and smarter targets as your medication level shifts.
Predicts Before You Feel It
GLPIQ learns your personal side effect patterns over time. After a few cycles, it starts warning you the morning before a rough day — and adjusts your meal plan automatically.
Finds Your Golden Dose
GLPIQ analyses every dose you've been on: weight loss rate, side effects, food noise, mood, protein adherence and tells you which dose gave you the best results. No other app does this.
Download glptrackr today.
Available on iOS and Android. 7-day free trial, no credit card needed.
Frequently asked questions.
Many people prescribed Mounjaro or Wegovy report reduced appetite and gradual weight loss. Results vary by individual, depend on consistency and lifestyle, and are not guaranteed. Your prescriber or doctor is the right person to discuss realistic expectations for your situation.
These medicines act on appetite-regulating pathways — GLP-1 receptors (both medicines) and GIP receptors (Mounjaro only). They commonly reduce hunger and slow stomach emptying, helping people feel fuller after smaller meals. Effects are individual and not universal.
Costs vary by country, prescriber, and pharmacy, and GLP Trackr does not quote prices. For accurate, up-to-date pricing, speak with your prescriber or a registered pharmacy in your country.
Tracking weight, appetite, mood, and energy consistently over time gives the clearest picture. The GLP Trackr app lets you log these daily and view trends week by week, so you have a clear record to discuss with your prescriber.
Common injection sites are the abdomen, thigh, and upper arm. Rotating between sites each week is generally recommended to allow skin and tissue to recover. Your patient information leaflet or prescriber will guide you on the best approach for your prescription.
