#1 Ranked GLP-1 Companion App

Your Fifth Dose of Mounjaro: What the Titration Schedule Looks Like

By the fifth dose of Mounjaro, many people have moved through at least one or two dose increases on the standard titration schedule — meaning they are likely no longer on the lowest dose Mounjaro starts at (2.5 mg) and may be stepping into a higher maintenance range. Exactly where you sit on the schedule depends entirely on how your prescriber has guided your individual plan, since dose adjustments are always their decision, not something to manage alone.

Trusted by 10,000+ GLP-1 users
Your Fifth Dose of Mounjaro: What the Titration Schedule Looks Like

How Mounjaro Titration Generally Works

Mounjaro (tirzepatide) is a once-weekly injectable medicine that works as a dual GIP and GLP-1 receptor agonist. According to the electronic Medicines Compendium, it is typically started at a low dose — commonly 2.5 mg — to allow the body to adjust, with increases guided by the prescriber over several weeks.

Under a standard titration pattern, doses are generally held for around four weeks before any increase is considered. If that pattern is followed, a fifth dose would fall during the second month — often still on the starting dose, or just moving to the next step. However, titration is not one-size-fits-all: some people stay on a given dose for longer if their prescriber decides that is right for them.

The dose range in context

The dose strengths commonly referenced for Mounjaro are 2.5 mg, 5 mg, 7.5 mg, 10 mg, 12.5 mg, and 15 mg. The lowest dose Mounjaro uses (2.5 mg) is a starting point, not a therapeutic target — it is intended to help tolerance. The higher end of the range represents what is sometimes called the maximum dose Mounjaro is available in, though not everyone needs or reaches the highest strengths. Your prescriber decides which dose is right for you based on your full clinical picture.

What the fifth dose is not

It is worth being clear: the fifth dose is not a milestone that automatically triggers a dose change, and there is no universal rule about what dose you should be on by this point. If you have questions about where you are in your schedule, the right conversation to have is with your prescriber or doctor.

For broader context on how Mounjaro doses work at a specific strength, see how Mounjaro 5 mg fits into the titration journey. You may also find it helpful to read about what a maintenance dose on Mounjaro means and how it differs from the titration phase. Some people also ask about a the concept of a "golden dose" on Mounjaro — the point where many people feel the medicine is working well for them.

1–2%

average weekly weight change in the first 16 weeks of Mounjaro & Wegovy use*

Tracking the right four numbers — weight, waist, protein and dose — turns a noisy chart into a clear story. That's the loop GLP-1 users keep coming back for.

AI Meal Tracking. Built for GLP 1 Appetites.

Point your camera at any meal and let our AI do the rest. Breakfast, doses, weight, mood all tracked in seconds.

Scanning meal with camera
Meal nutrition details

Tracking Your Mounjaro Doses with GLP Trackr

One of the most practical things you can do across your titration journey — including around your fifth dose and beyond — is keep a clear log of every injection. GLP Trackr's dose logging feature lets you record the date, time, and dose strength for each shot, so you always have an accurate, timestamped record of where you are in your schedule.

This matters more than it might seem. When appointments with your prescriber come around, being able to show exactly when you took each dose, at what strength, and how you felt around each one gives them genuinely useful information. GLP Trackr also lets you log side effects alongside your dose history, so if your fourth or fifth dose brought a change in how you felt — more nausea, less appetite, better tolerance — that pattern is captured and ready to discuss.

Dose reminders are built in too, so a weekly injection does not slip your mind as the routine becomes more established. If you are thinking about the nuances of your schedule — such as approaches like micro-dosing on Mounjaro — having a precise record of what you have taken and when is especially useful context to bring to your prescriber.

Any decision about your dose — whether to stay where you are, increase, or adjust in any way — belongs with your prescriber. GLP Trackr helps you record your journey clearly so those conversations are better informed; it is not a substitute for their guidance. If you experience anything severe, persistent, or worrying at any point in your treatment, contact your healthcare professional promptly.

Ready to keep a proper record of every dose? GLP Trackr is available free on the App Store and Google Play — give it a go with a 7-day free trial and see how much clearer your journey looks when everything is logged in one place.

What does glptrackr include?

10+ powerful features. One app. Built specifically for Mounjaro and Wegovy users.

Everything your GLP-1 journey needs. Free to try for 7 days.

Morning Check-In
DAILY

Morning Check-In

Start every day with a 60-second wellness check-in. Log how you're feeling, track nausea, appetite, energy, and mood — giving you and your care team a complete picture of how your medication is working.

Injection Tracking
MEDICATION

Injection Tracking

Log every dose with a single tap. Track your dose history, phase in your cycle, estimated medication levels, and upcoming injection dates — with reminders so you never miss a scheduled shot.

Hydration Reminders
WELLNESS

Hydration Reminders

Staying hydrated is especially important on GLP-1 medications. Set daily water targets, log intake throughout the day, and receive smart nudges when you're falling behind your goal.

Smart Meal Planning
NUTRITION

Smart Meal Planning

Personalized meal plans built around your current dose phase and side effects. Every meal is GLP-1 optimized — high in protein, gentle on the stomach, and scaled to your reduced appetite.

Recipe Library
RECIPES

Recipe Library

Browse 50+ high-protein, GLP-1-friendly recipes filtered by meal type, prep time, and dietary needs. Every recipe includes full nutrition info, step-by-step instructions, and tips for eating with side effects.

Progress Analytics
ANALYTICS

Progress Analytics

Beautiful, easy-to-read charts show your weight loss trajectory, weekly nutrition trends, medication responses, and wellbeing scores over time — turning raw data into genuine insights.

AI Meal Scanning
AI

AI Meal Scanning

Snap a photo of any meal and get a full nutrition breakdown in seconds — calories, protein, carbs, fat, and fibre. No searching. No manual logging. Just point, snap, and track.

Exercise & Steps
FITNESS

Exercise & Steps

Log walks, workouts, and movement with activity targets that flex with your energy levels. On lower-energy dose days, gentler targets keep you moving without burning out.

Community Support
COMMUNITY

Community Support

Connect with thousands of others navigating the same medication journey. Share milestones, ask questions, find accountability partners, and get support from people who truly understand.

Never Forget a Dose Again.

Log your Mounjaro or Wegovy injection in seconds. Track your pen, your dose level, and your injection site — so you always know exactly where you are in your treatment.

Never Forget a Dose Again

Watch Your Body Transform, Week by Week.

Log your weight, measurements, and how you're feeling after each dose. GLPTrackr turns your data into clear, motivating charts that show you how far you've really come.

Watch Your Body Transform

You're Not on This Journey Alone.

Connect with thousands of real GLP-1 users sharing their wins, side effect tips, and meal ideas. Get the support of people who truly get it — because they're living it too.

Download on the App Store Download on the Google Play
You're Not on This Journey Alone

Founding Member Offer

One plan. Everything included. No hidden extras.

Founding Member

Exclusive Offer

Join the first 1,000 members

and lock in our lowest ever price

Offer expires in:

00 Hours
:
00 Minutes
:
00 Seconds

786 of 1000 founding spots remaining

50% OFF

Lifetime Price Lock

Never pay full price • Forever

🔒 No credit card required • Cancel anytime

LIMITED TIME OFFER

Premium

Ad-free
£9.99/mo £4.99/mo
  • Track weight, meals, water, exercise, & sleep
  • Log doses, injection sites, & side effects
  • 60-second daily morning check-in
  • AI meal scanning & barcode scanning
  • Personalised AI meal plans & recipes
  • Golden Dose Finder AI
  • Medication Clock — real-time level tracking
  • Daily Brief and predictive side effects
  • Full insights & weekly transformation cards
  • Unlimited progress photos
  • Doctor PDF export & body measurements
  • Community Access—Connect with GLP-1 users

Powered by

🔒 No credit card required • Cancel anytime

Powered by GLPIQ 3.0

The Most Advanced GLP-1 Brain Ever Built.

The first AI built exclusively for GLP-1 weight loss. Every insight, every meal plan, every prediction trained on one thing only: helping you get the most out of your medication.

Knows Your Cycle

Knows Your Cycle

GLPIQ tracks where you are in your injection cycle and adjusts everything around it: lighter meals on nausea days, higher protein when appetite returns, and smarter targets as your medication level shifts.

Predicts Before You Feel It

Predicts Before You Feel It

GLPIQ learns your personal side effect patterns over time. After a few cycles, it starts warning you the morning before a rough day — and adjusts your meal plan automatically.

Finds Your Golden Dose

Finds Your Golden Dose

GLPIQ analyses every dose you've been on: weight loss rate, side effects, food noise, mood, protein adherence and tells you which dose gave you the best results. No other app does this.

Download glptrackr today.

Available on iOS and Android. 7-day free trial, no credit card needed.

Data Protected Built with Pharmacists

Frequently asked questions.

This varies by individual and prescriber guidance. Under a common four-week titration pattern, a fifth dose may still fall within the starting phase. Some people have moved to a higher dose by this point; others stay lower for longer. Your prescriber decides what is right for you.

Mounjaro is commonly started at 2.5 mg. This starting dose is intended to support tolerance, not as a long-term therapeutic target. How and when doses increase is a decision made by your prescriber based on your individual response and circumstances.

The highest dose strength commonly referenced for Mounjaro is 15 mg. Not everyone reaches or needs this strength. The appropriate dose for any individual is determined by their prescriber throughout the titration process, not by reaching a set milestone.

Speak with your prescriber or doctor. Dose decisions — including whether to stay on the current strength or move to the next — are always a clinical decision. GLP Trackr can help you log your injection history to bring a clear record to that conversation.

Yes. GLP Trackr lets you log each dose with its date, time, and strength, building a timestamped record of your full titration journey. You can also log side effects alongside doses, making it easier to have informed conversations with your prescriber.