What the 4-Dose Design Means in Practice
Mounjaro (tirzepatide) is a once-weekly injectable medicine. Each pre-filled pen is supplied at a specific dose strength and contains 4 individual doses — one injection per week for four weeks. Once all four doses have been used, the pen is empty and should be disposed of safely in line with local guidance.
Dose strengths available
Mounjaro pens are available in several strengths — commonly 2.5 mg, 5 mg, 7.5 mg, 10 mg, 12.5 mg, and 15 mg. Each pen, regardless of strength, contains those same 4 doses. Your prescriber decides which strength is right for you at any given stage of your treatment; the number of doses per pen stays the same across the range. For full product details, the electronic Medicines Compendium (eMC) holds the official prescribing information and patient leaflet.
Keeping count across your treatment
Because titration typically involves moving through increasing strengths over time — always under prescriber direction — you may go through several different pen strengths during your journey. Each new strength comes in its own pen, again with 4 doses inside. Staying on top of which dose number you are on, and which strength you are currently using, is where a clear record becomes genuinely useful.
If you are also curious about how other GLP-1 pens compare, see how many doses are in a Wegovy pen for a factual overview of that medicine's supply format.
For more detail on the 5 mg pen specifically, the Mounjaro 5 mg guide covers what to expect at that strength.
average weekly weight change in the first 16 weeks of Mounjaro & Wegovy use*
Tracking the right four numbers — weight, waist, protein and dose — turns a noisy chart into a clear story. That's the loop GLP-1 users keep coming back for.
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Tracking Your Pen Progress with GLP Trackr
Knowing there are 4 doses in a pen is useful — but keeping a running log of every injection you take is what turns that knowledge into real confidence. GLP Trackr's dose logging feature lets you record each injection as you go: the date, the dose strength, and which number in the pen you are on. Over time, that creates a clear, timestamped history of your entire treatment so you always know exactly where you are.
The app also sends dose reminders, so a weekly injection is never forgotten mid-pen. And if you ever need to note a missed dose or an unusual experience, you can log that too — building a record that is easy to share with your prescriber at your next appointment. Related reading: Mounjaro pen doses explained and a closer look at how many doses per Mounjaro pen.
Any questions about your dose schedule, when to move to the next strength, or what to do if a dose is missed should always go to your prescriber or doctor — those decisions belong with them, not an app. GLP Trackr records your journey; your healthcare professional guides it.
Ready to keep a clear record of every dose? Download GLP Trackr on the App Store or Google Play and explore it free for 7 days — no commitment needed.
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Morning Check-In
Start every day with a 60-second wellness check-in. Log how you're feeling, track nausea, appetite, energy, and mood — giving you and your care team a complete picture of how your medication is working.
Injection Tracking
Log every dose with a single tap. Track your dose history, phase in your cycle, estimated medication levels, and upcoming injection dates — with reminders so you never miss a scheduled shot.
Hydration Reminders
Staying hydrated is especially important on GLP-1 medications. Set daily water targets, log intake throughout the day, and receive smart nudges when you're falling behind your goal.
Smart Meal Planning
Personalized meal plans built around your current dose phase and side effects. Every meal is GLP-1 optimized — high in protein, gentle on the stomach, and scaled to your reduced appetite.
Recipe Library
Browse 50+ high-protein, GLP-1-friendly recipes filtered by meal type, prep time, and dietary needs. Every recipe includes full nutrition info, step-by-step instructions, and tips for eating with side effects.
Progress Analytics
Beautiful, easy-to-read charts show your weight loss trajectory, weekly nutrition trends, medication responses, and wellbeing scores over time — turning raw data into genuine insights.
AI Meal Scanning
Snap a photo of any meal and get a full nutrition breakdown in seconds — calories, protein, carbs, fat, and fibre. No searching. No manual logging. Just point, snap, and track.
Exercise & Steps
Log walks, workouts, and movement with activity targets that flex with your energy levels. On lower-energy dose days, gentler targets keep you moving without burning out.
Community Support
Connect with thousands of others navigating the same medication journey. Share milestones, ask questions, find accountability partners, and get support from people who truly understand.
Never Forget a Dose Again.
Log your Mounjaro or Wegovy injection in seconds. Track your pen, your dose level, and your injection site — so you always know exactly where you are in your treatment.
Watch Your Body Transform, Week by Week.
Log your weight, measurements, and how you're feeling after each dose. GLPTrackr turns your data into clear, motivating charts that show you how far you've really come.
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GLPIQ tracks where you are in your injection cycle and adjusts everything around it: lighter meals on nausea days, higher protein when appetite returns, and smarter targets as your medication level shifts.
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GLPIQ learns your personal side effect patterns over time. After a few cycles, it starts warning you the morning before a rough day — and adjusts your meal plan automatically.
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GLPIQ analyses every dose you've been on: weight loss rate, side effects, food noise, mood, protein adherence and tells you which dose gave you the best results. No other app does this.
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Frequently asked questions.
Each Mounjaro pen contains 4 doses. Used once weekly, one pen provides a four-week supply at a single dose strength. This applies across all available strengths of the pen.
No. Mounjaro pens across all strengths — including 2.5 mg, 5 mg, 7.5 mg, 10 mg, 12.5 mg, and 15 mg — each contain 4 doses. The strength changes; the dose count per pen stays the same.
Your prescriber or doctor decides which strength is appropriate for you and when, if ever, to adjust it. Dose decisions are always made by your healthcare professional based on your individual circumstances — never change your dose without their guidance.
Decisions about a missed dose belong with your prescriber or doctor — refer to your patient information leaflet and contact your healthcare professional for guidance. GLP Trackr lets you log a missed dose so you have an accurate record to discuss at your next appointment.
Yes. GLP Trackr's dose-logging feature lets you record each injection — including date, strength, and notes — so you always know how many doses you have used from your current pen and can track your full injection history over time.
