Semaglutide: One Molecule, Two Medicines
Semaglutide is a GLP-1 (glucagon-like peptide-1) receptor agonist. It works by acting on appetite-regulating pathways in the brain, increasing feelings of fullness and reducing appetite — an effect many people on the medicine describe as quietening "food noise". It also slows stomach emptying, which contributes to that sense of satiety after eating.
Both Wegovy and Ozempic use semaglutide as their active ingredient, but they differ in several important ways:
- Licensed use: Wegovy is licensed for weight management in adults (and in some cases adolescents, as directed by a prescriber). Ozempic is licensed for type 2 diabetes management.
- Dose strengths: Wegovy is available at higher maintenance doses — up to 2.4 mg once weekly — reflecting its weight-management indication. Ozempic doses are typically lower.
- Pen devices: The two medicines come in different pre-filled pen formats and are not designed to be substituted for one another.
Wegovy is not a diabetes medicine, though semaglutide in its Ozempic form is used in that context. If you are unsure which medicine you have been prescribed and why, speak with your prescriber or doctor.
For a broader look at what Wegovy is and how it works, or to explore whether Wegovy is considered effective based on current evidence, those pages go into more detail. You may also find it useful to read about what people commonly experience on Wegovy.
Wegovy is distinct from Mounjaro (tirzepatide), which uses a different active substance and acts on both GLP-1 and GIP receptors — making it a dual agonist rather than a GLP-1 agonist alone. For a fuller explanation of how those mechanisms compare, see our guide on how Mounjaro works.
average weekly weight change in the first 16 weeks of Mounjaro & Wegovy use*
Tracking the right four numbers — weight, waist, protein and dose — turns a noisy chart into a clear story. That's the loop GLP-1 users keep coming back for.
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Tracking Your Wegovy Journey with GLP Trackr
Understanding what medicine you are taking — and why it was prescribed — is a useful starting point. But day-to-day, the more practical focus is staying consistent and making sense of how the medicine is fitting into your life.
GLP Trackr's insights and analytics are built for exactly this. The app pulls together your weight logs, daily check-ins, food entries, and side-effect notes to surface patterns you might not spot on your own — for example, how your sleep or protein intake on a given week relates to your progress. That kind of joined-up picture is genuinely hard to build manually, and it is the sort of context that can make a real difference when you sit down with your prescriber to review how things are going.
Alongside insights, the daily check-in takes around 30 seconds and captures weight, energy, mood, food noise, and water in one place — building a record of your journey that goes well beyond the number on the scale.
GLP Trackr is not a substitute for your prescriber's guidance, and any questions about whether Wegovy is right for you, or how your dose should be managed, belong with the healthcare professional who prescribed it. If you experience any symptoms that feel severe, persistent, or worrying, contact your healthcare professional promptly.
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Morning Check-In
Start every day with a 60-second wellness check-in. Log how you're feeling, track nausea, appetite, energy, and mood — giving you and your care team a complete picture of how your medication is working.
Injection Tracking
Log every dose with a single tap. Track your dose history, phase in your cycle, estimated medication levels, and upcoming injection dates — with reminders so you never miss a scheduled shot.
Hydration Reminders
Staying hydrated is especially important on GLP-1 medications. Set daily water targets, log intake throughout the day, and receive smart nudges when you're falling behind your goal.
Smart Meal Planning
Personalized meal plans built around your current dose phase and side effects. Every meal is GLP-1 optimized — high in protein, gentle on the stomach, and scaled to your reduced appetite.
Recipe Library
Browse 50+ high-protein, GLP-1-friendly recipes filtered by meal type, prep time, and dietary needs. Every recipe includes full nutrition info, step-by-step instructions, and tips for eating with side effects.
Progress Analytics
Beautiful, easy-to-read charts show your weight loss trajectory, weekly nutrition trends, medication responses, and wellbeing scores over time — turning raw data into genuine insights.
AI Meal Scanning
Snap a photo of any meal and get a full nutrition breakdown in seconds — calories, protein, carbs, fat, and fibre. No searching. No manual logging. Just point, snap, and track.
Exercise & Steps
Log walks, workouts, and movement with activity targets that flex with your energy levels. On lower-energy dose days, gentler targets keep you moving without burning out.
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Connect with thousands of others navigating the same medication journey. Share milestones, ask questions, find accountability partners, and get support from people who truly understand.
Never Forget a Dose Again.
Log your Mounjaro or Wegovy injection in seconds. Track your pen, your dose level, and your injection site — so you always know exactly where you are in your treatment.
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Log your weight, measurements, and how you're feeling after each dose. GLPTrackr turns your data into clear, motivating charts that show you how far you've really come.
You're Not on This Journey Alone.
Connect with thousands of real GLP-1 users sharing their wins, side effect tips, and meal ideas. Get the support of people who truly get it — because they're living it too.
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The first AI built exclusively for GLP-1 weight loss. Every insight, every meal plan, every prediction trained on one thing only: helping you get the most out of your medication.
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GLPIQ tracks where you are in your injection cycle and adjusts everything around it: lighter meals on nausea days, higher protein when appetite returns, and smarter targets as your medication level shifts.
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GLPIQ learns your personal side effect patterns over time. After a few cycles, it starts warning you the morning before a rough day — and adjusts your meal plan automatically.
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GLPIQ analyses every dose you've been on: weight loss rate, side effects, food noise, mood, protein adherence and tells you which dose gave you the best results. No other app does this.
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Frequently asked questions.
Wegovy and Ozempic both contain semaglutide, but they are separate medicines. Wegovy is licensed for weight management; Ozempic is licensed for type 2 diabetes. They differ in dose strengths and pen devices and are not interchangeable without prescriber guidance.
Yes. Wegovy contains semaglutide, a GLP-1 receptor agonist. It acts on appetite-regulating pathways to increase feelings of fullness and reduce appetite. It is taken as a once-weekly injection and is a prescription-only medicine.
Wegovy contains semaglutide, a GLP-1 receptor agonist. Mounjaro contains tirzepatide, which acts on both GLP-1 and GIP receptors. They are different medicines with different active substances. Which is appropriate for you is a decision for your prescriber or doctor.
Wegovy is not licensed for diabetes — it is licensed for chronic weight management. Ozempic, which contains the same active substance (semaglutide), is licensed for type 2 diabetes. Your prescriber determines which medicine is appropriate for your individual situation.
Yes. Wegovy is administered as a once-weekly subcutaneous injection using a pre-filled pen. The injection sites commonly used include the abdomen, thigh, and upper arm. Your prescriber or the patient information leaflet will give you guidance on how it is used.
