#1 Ranked GLP-1 Companion App

Diarrhoea on Mounjaro: Why It Happens and What to Keep Track Of

Diarrhoea is one of the more commonly reported gastrointestinal side effects of Mounjaro (tirzepatide), and it tends to be most noticeable in the days following a new or increased dose. For many people it settles as the body adjusts, though the timing and severity vary from person to person. Knowing what to observe — and when to flag it with your prescriber or doctor — can make the experience feel a lot more manageable.

Trusted by 10,000+ GLP-1 users
Diarrhoea on Mounjaro: Why It Happens and What to Keep Track Of

Why Mounjaro Can Cause Diarrhoea

Mounjaro works by activating GLP-1 and GIP receptors, which influence appetite-regulating pathways and also affect how the digestive system moves food along. One commonly reported effect is a change in gut motility — for some people this slows things down (leading to constipation), but for others it can speed them up, resulting in loose stools or diarrhoea, particularly in the early weeks of treatment or after a dose increase.

When is it most likely to occur?

Gastrointestinal symptoms like diarrhoea are most often reported in the first few days after starting Mounjaro or moving to a higher dose strength. The body's response to tirzepatide can vary considerably, so while some people experience very little disruption, others find this side effect more pronounced during the adjustment period. According to NHS guidance on injectable weight-loss medicines, gastrointestinal effects are among the most frequently reported reactions with this class of medicine.

Is it the same with Wegovy?

Diarrhoea is also a commonly reported side effect with Wegovy (semaglutide), which acts on the GLP-1 pathway. If you are researching sickness and diarrhoea together on Mounjaro, or want to understand how diarrhoea relates to weight loss more broadly, those topics are covered separately. You may also find it helpful to read about managing both sickness and diarrhoea on Mounjaro if you are experiencing more than one gastrointestinal symptom at once.

When should you contact a healthcare professional?

Mild, short-lived diarrhoea that eases within a few days is commonly reported and often settles on its own. However, if diarrhoea is severe, persistent, accompanied by significant dehydration, or is causing you concern, contact your healthcare professional promptly. Do not attempt to adjust your dose or stop treatment without speaking to your prescriber first.

1–2%

average weekly weight change in the first 16 weeks of Mounjaro & Wegovy use*

Tracking the right four numbers — weight, waist, protein and dose — turns a noisy chart into a clear story. That's the loop GLP-1 users keep coming back for.

AI Meal Tracking. Built for GLP 1 Appetites.

Point your camera at any meal and let our AI do the rest. Breakfast, doses, weight, mood all tracked in seconds.

Scanning meal with camera
Meal nutrition details

Tracking Diarrhoea on Mounjaro with GLP Trackr

One of the most useful things you can do when experiencing a side effect like diarrhoea is to keep a clear record of it — when it started, how long it lasted, how it related to your injection schedule, and whether it improved over time. That kind of pattern data is genuinely valuable to bring to your next prescriber appointment.

GLP Trackr's side-effect tracker lets you log symptoms like diarrhoea with a date and severity each time they occur, building a timeline you can review at a glance. Over time, the app's insights can help you spot whether your symptoms tend to cluster around injection day, ease off after a few days, or shift as your dose changes — all information your prescriber or doctor can use to support you better.

Alongside side-effect logging, the daily check-in captures how you are feeling more broadly — energy levels, mood, and sleep — so you have a fuller picture of how your body is responding, not just a list of individual symptoms. If you want to understand your overall experience on Mounjaro in one place, the complete guide to Mounjaro side effects is a good starting point.

GLP Trackr is available free on the App Store and Google Play, with a 7-day free trial — log your first symptom today and start building a record you can actually use.

GLP Trackr helps you record and observe patterns; it is not a substitute for advice from your prescriber or doctor. If your symptoms are severe, persistent, or worrying, please contact your healthcare professional promptly. Any concerns about your dose or treatment plan should always be discussed with your prescriber.

What does glptrackr include?

10+ powerful features. One app. Built specifically for Mounjaro and Wegovy users.

Everything your GLP-1 journey needs. Free to try for 7 days.

Morning Check-In
DAILY

Morning Check-In

Start every day with a 60-second wellness check-in. Log how you're feeling, track nausea, appetite, energy, and mood — giving you and your care team a complete picture of how your medication is working.

Injection Tracking
MEDICATION

Injection Tracking

Log every dose with a single tap. Track your dose history, phase in your cycle, estimated medication levels, and upcoming injection dates — with reminders so you never miss a scheduled shot.

Hydration Reminders
WELLNESS

Hydration Reminders

Staying hydrated is especially important on GLP-1 medications. Set daily water targets, log intake throughout the day, and receive smart nudges when you're falling behind your goal.

Smart Meal Planning
NUTRITION

Smart Meal Planning

Personalized meal plans built around your current dose phase and side effects. Every meal is GLP-1 optimized — high in protein, gentle on the stomach, and scaled to your reduced appetite.

Recipe Library
RECIPES

Recipe Library

Browse 50+ high-protein, GLP-1-friendly recipes filtered by meal type, prep time, and dietary needs. Every recipe includes full nutrition info, step-by-step instructions, and tips for eating with side effects.

Progress Analytics
ANALYTICS

Progress Analytics

Beautiful, easy-to-read charts show your weight loss trajectory, weekly nutrition trends, medication responses, and wellbeing scores over time — turning raw data into genuine insights.

AI Meal Scanning
AI

AI Meal Scanning

Snap a photo of any meal and get a full nutrition breakdown in seconds — calories, protein, carbs, fat, and fibre. No searching. No manual logging. Just point, snap, and track.

Exercise & Steps
FITNESS

Exercise & Steps

Log walks, workouts, and movement with activity targets that flex with your energy levels. On lower-energy dose days, gentler targets keep you moving without burning out.

Community Support
COMMUNITY

Community Support

Connect with thousands of others navigating the same medication journey. Share milestones, ask questions, find accountability partners, and get support from people who truly understand.

Never Forget a Dose Again.

Log your Mounjaro or Wegovy injection in seconds. Track your pen, your dose level, and your injection site — so you always know exactly where you are in your treatment.

Never Forget a Dose Again

Watch Your Body Transform, Week by Week.

Log your weight, measurements, and how you're feeling after each dose. GLPTrackr turns your data into clear, motivating charts that show you how far you've really come.

Watch Your Body Transform

You're Not on This Journey Alone.

Connect with thousands of real GLP-1 users sharing their wins, side effect tips, and meal ideas. Get the support of people who truly get it — because they're living it too.

Download on the App Store Download on the Google Play
You're Not on This Journey Alone

Founding Member Offer

One plan. Everything included. No hidden extras.

Founding Member

Exclusive Offer

Join the first 1,000 members

and lock in our lowest ever price

Offer expires in:

00 Hours
:
00 Minutes
:
00 Seconds

786 of 1000 founding spots remaining

50% OFF

Lifetime Price Lock

Never pay full price • Forever

🔒 No credit card required • Cancel anytime

LIMITED TIME OFFER

Premium

Ad-free
£9.99/mo £4.99/mo
  • Track weight, meals, water, exercise, & sleep
  • Log doses, injection sites, & side effects
  • 60-second daily morning check-in
  • AI meal scanning & barcode scanning
  • Personalised AI meal plans & recipes
  • Golden Dose Finder AI
  • Medication Clock — real-time level tracking
  • Daily Brief and predictive side effects
  • Full insights & weekly transformation cards
  • Unlimited progress photos
  • Doctor PDF export & body measurements
  • Community Access—Connect with GLP-1 users

Powered by

🔒 No credit card required • Cancel anytime

Powered by GLPIQ 3.0

The Most Advanced GLP-1 Brain Ever Built.

The first AI built exclusively for GLP-1 weight loss. Every insight, every meal plan, every prediction trained on one thing only: helping you get the most out of your medication.

Knows Your Cycle

Knows Your Cycle

GLPIQ tracks where you are in your injection cycle and adjusts everything around it: lighter meals on nausea days, higher protein when appetite returns, and smarter targets as your medication level shifts.

Predicts Before You Feel It

Predicts Before You Feel It

GLPIQ learns your personal side effect patterns over time. After a few cycles, it starts warning you the morning before a rough day — and adjusts your meal plan automatically.

Finds Your Golden Dose

Finds Your Golden Dose

GLPIQ analyses every dose you've been on: weight loss rate, side effects, food noise, mood, protein adherence and tells you which dose gave you the best results. No other app does this.

Download glptrackr today.

Available on iOS and Android. 7-day free trial, no credit card needed.

Data Protected Built with Pharmacists

Frequently asked questions.

Diarrhoea is one of the more commonly reported gastrointestinal side effects of Mounjaro (tirzepatide). It is most often experienced in the days following a new dose or dose increase, and many people find it eases as their body adjusts. Always mention persistent or severe symptoms to your prescriber or doctor.

For many people, diarrhoea on Mounjaro is most noticeable in the first few days after a dose change and settles within a week or so. Duration varies between individuals. If it continues for longer or is severe, contact your healthcare professional rather than adjusting your treatment on your own.

Contact your healthcare professional promptly if diarrhoea is severe, does not improve after a few days, causes signs of dehydration, or is accompanied by other worrying symptoms. GLP Trackr can help you log and track the pattern, but it does not replace clinical advice.

Yes, diarrhoea is also a commonly reported side effect of Wegovy (semaglutide), which acts on the GLP-1 pathway. Both medicines can affect gut motility. If you are on either medicine and experiencing this symptom, discuss it with your prescriber or doctor.

GLP Trackr's side-effect tracker lets you log symptoms like diarrhoea by date and severity, helping you spot patterns around your injection schedule. You can share this record with your prescriber to support a more informed conversation about how you are responding to treatment.