What Clinical Guidelines Say About Mounjaro
Mounjaro contains tirzepatide, a dual GIP and GLP-1 receptor agonist supplied as a pre-filled, once-weekly injectable pen. Guidelines — including those developed by bodies such as the National Institute for Health and Care Excellence (NICE) in the UK — set out which adults may be considered for the medicine and under what conditions. These criteria typically consider factors such as body mass index (BMI), the presence of weight-related health conditions, and the requirement for ongoing clinical supervision. Your prescriber will have assessed your suitability before prescribing, and will continue to review your progress throughout.
How titration is structured
Guidelines consistently describe a titration approach: treatment begins at the lowest available dose (2.5 mg) and is increased gradually — usually at intervals decided by the prescriber — through available strengths up to a maintenance dose. The pace and endpoint of that titration is an individual, clinical decision. No guideline instructs patients to change their own dose; adjustments are always made in partnership with a prescriber. If you have questions about where you are in your titration, that conversation belongs with your prescriber or doctor.
Monitoring and reporting
Guidelines also emphasise ongoing monitoring: regular check-ins to assess weight, tolerability, and any side effects. Mounjaro carries a black triangle (▼) designation in the UK, meaning it is subject to additional monitoring. Any suspected side effects should be reported to a healthcare professional and to your national reporting scheme (such as the UK's Yellow Card scheme, or the equivalent programme in your country). You can read more about the specific criteria and thresholds in the NICE guidance on Mounjaro, or explore how Mounjaro prescribing works in practice.
Wegovy guidelines — the broader picture
Wegovy (semaglutide), a GLP-1 receptor agonist, operates under a similar guideline framework — prescription-only, titrated from a low starting dose, and supervised by a prescriber. Where this page refers to Mounjaro guidelines, many of the same principles apply to Wegovy. If you are prescribed Wegovy, the same emphasis on prescriber-led titration, regular monitoring, and side-effect reporting holds true. The broader Mounjaro overview covers how these medicines sit within the wider GLP-1 landscape.
average weekly weight change in the first 16 weeks of Mounjaro & Wegovy use*
Tracking the right four numbers — weight, waist, protein and dose — turns a noisy chart into a clear story. That's the loop GLP-1 users keep coming back for.
AI Meal Tracking. Built for GLP 1 Appetites.
Point your camera at any meal and let our AI do the rest. Breakfast, doses, weight, mood all tracked in seconds.
How GLP Trackr Supports You Within These Guidelines
One of the most practical ways to stay aligned with the guidelines your prescriber follows is to keep a clear, consistent record of your journey. GLP Trackr's dose logging feature lets you record every injection — the date, dose strength, and which pen you used — so you always have an accurate history to bring to your next appointment. This matters because guidelines place regular review at the centre of treatment: the more clearly you can show your prescriber how your doses, side effects, and progress have tracked over time, the more productive that conversation can be.
The app's side-effect tracker complements this: log symptoms such as nausea, fatigue, or digestive changes as they happen, and the app surfaces patterns over time. Rather than trying to recall how you felt three weeks ago, you arrive at your review with a timestamped log. The built-in doctor report feature can then pull this together into a summary you can share directly.
GLP Trackr also includes dose reminders, so a weekly injection is never accidentally missed — keeping you consistent with the schedule your prescriber has set. Every decision about your dose, however, remains with your prescriber or doctor, not the app. GLP Trackr records and organises your data; it does not advise on clinical matters. If anything in your experience feels severe, persistent, or out of the ordinary, contact your healthcare professional promptly.
Ready to bring more structure to your treatment journey? Download GLP Trackr on the App Store or Google Play — your first 7 days are free.
What does glptrackr include?
10+ powerful features. One app. Built specifically for Mounjaro and Wegovy users.
Everything your GLP-1 journey needs. Free to try for 7 days.
Morning Check-In
Start every day with a 60-second wellness check-in. Log how you're feeling, track nausea, appetite, energy, and mood — giving you and your care team a complete picture of how your medication is working.
Injection Tracking
Log every dose with a single tap. Track your dose history, phase in your cycle, estimated medication levels, and upcoming injection dates — with reminders so you never miss a scheduled shot.
Hydration Reminders
Staying hydrated is especially important on GLP-1 medications. Set daily water targets, log intake throughout the day, and receive smart nudges when you're falling behind your goal.
Smart Meal Planning
Personalized meal plans built around your current dose phase and side effects. Every meal is GLP-1 optimized — high in protein, gentle on the stomach, and scaled to your reduced appetite.
Recipe Library
Browse 50+ high-protein, GLP-1-friendly recipes filtered by meal type, prep time, and dietary needs. Every recipe includes full nutrition info, step-by-step instructions, and tips for eating with side effects.
Progress Analytics
Beautiful, easy-to-read charts show your weight loss trajectory, weekly nutrition trends, medication responses, and wellbeing scores over time — turning raw data into genuine insights.
AI Meal Scanning
Snap a photo of any meal and get a full nutrition breakdown in seconds — calories, protein, carbs, fat, and fibre. No searching. No manual logging. Just point, snap, and track.
Exercise & Steps
Log walks, workouts, and movement with activity targets that flex with your energy levels. On lower-energy dose days, gentler targets keep you moving without burning out.
Community Support
Connect with thousands of others navigating the same medication journey. Share milestones, ask questions, find accountability partners, and get support from people who truly understand.
Never Forget a Dose Again.
Log your Mounjaro or Wegovy injection in seconds. Track your pen, your dose level, and your injection site — so you always know exactly where you are in your treatment.
Watch Your Body Transform, Week by Week.
Log your weight, measurements, and how you're feeling after each dose. GLPTrackr turns your data into clear, motivating charts that show you how far you've really come.
You're Not on This Journey Alone.
Connect with thousands of real GLP-1 users sharing their wins, side effect tips, and meal ideas. Get the support of people who truly get it — because they're living it too.
Download on the App Store Download on the Google Play
Founding Member Offer
One plan. Everything included. No hidden extras.
Founding Member
Exclusive Offer
Join the first 1,000 membersand lock in our lowest ever price
Offer expires in:
786 of 1000 founding spots remaining
50% OFF
Lifetime Price Lock
Never pay full price • Forever
🔒 No credit card required • Cancel anytime
Premium
Ad-free- Track weight, meals, water, exercise, & sleep
- Log doses, injection sites, & side effects
- 60-second daily morning check-in
- AI meal scanning & barcode scanning
- Personalised AI meal plans & recipes
- Golden Dose Finder AI
- Medication Clock — real-time level tracking
- Daily Brief and predictive side effects
- Full insights & weekly transformation cards
- Unlimited progress photos
- Doctor PDF export & body measurements
- Community Access—Connect with GLP-1 users
Powered by
🔒 No credit card required • Cancel anytime
The Most Advanced GLP-1 Brain Ever Built.
The first AI built exclusively for GLP-1 weight loss. Every insight, every meal plan, every prediction trained on one thing only: helping you get the most out of your medication.
Knows Your Cycle
GLPIQ tracks where you are in your injection cycle and adjusts everything around it: lighter meals on nausea days, higher protein when appetite returns, and smarter targets as your medication level shifts.
Predicts Before You Feel It
GLPIQ learns your personal side effect patterns over time. After a few cycles, it starts warning you the morning before a rough day — and adjusts your meal plan automatically.
Finds Your Golden Dose
GLPIQ analyses every dose you've been on: weight loss rate, side effects, food noise, mood, protein adherence and tells you which dose gave you the best results. No other app does this.
Download glptrackr today.
Available on iOS and Android. 7-day free trial, no credit card needed.
Frequently asked questions.
Guidelines such as those from NICE set criteria based on factors like BMI and weight-related health conditions. Suitability is assessed and decided by a prescriber or doctor — it is not something patients determine themselves. If you have questions about eligibility, speak with your healthcare professional.
NICE and NHS guidance applies in England; other countries have their own regulatory and prescribing frameworks. The core principles — prescription-only status, prescriber-led titration, and ongoing monitoring — are broadly consistent internationally, but your local guidelines may differ. Your prescriber will follow the relevant guidance for your country.
No. Guidelines are designed for use by prescribers, not patients acting independently. Any decision to change, pause, or increase your dose must be made with your prescriber or doctor. The guidelines support clinical decision-making, not self-adjustment.
In broad terms, yes — both medicines are prescription-only, started at a low dose, titrated under prescriber supervision, and subject to ongoing monitoring and side-effect reporting. The specific criteria and dose schedules differ; your prescriber will apply the guidelines relevant to whichever medicine you have been prescribed.
GLP Trackr lets you log every dose, track side effects, and generate a summary report for prescriber appointments. It does not give clinical advice, but it gives you an organised, timestamped record that supports the regular monitoring your prescriber's guidelines require.
