#1 Ranked GLP-1 Companion App

Mounjaro Injection Doses: Understanding Your Starting and Titration Strengths

Mounjaro (tirzepatide) is supplied in several dose strengths — including 2.5 mg, 5 mg, 7.5 mg, and higher — and most people begin at the lowest available strength before their prescriber adjusts the dose over time. The specific strength you take, and when any change happens, is always a decision made by your prescriber based on your individual needs, never something to adjust on your own.

Trusted by 10,000+ GLP-1 users
Mounjaro Injection Doses: Understanding Your Starting and Titration Strengths

Mounjaro Dose Strengths: The Basics

Mounjaro is a once-weekly injectable medicine whose active substance, tirzepatide, acts on both GLP-1 and GIP receptors — pathways involved in appetite regulation and blood sugar management. It is supplied as pre-filled pens across a range of strengths: commonly 2.5 mg, 5 mg, 7.5 mg, 10 mg, 12.5 mg, and 15 mg.

Starting low and titrating up

A low starting dose — typically 2.5 mg — is standard practice. Beginning at the lowest strength allows the body to adjust gradually, which many people find helps with the gastrointestinal side effects that are commonly reported in the early weeks. From there, dose increases are made by the prescriber at intervals they determine, based on how well the medicine is being tolerated and the individual's response.

It is worth being clear: no page, app, or online resource can tell you when your dose should change. That decision belongs with your prescriber or doctor, who knows your full medical history.

What the pen strengths mean in practice

Each pre-filled pen delivers a single fixed dose. The 2.5 mg and 5 mg pens are most associated with the early stages of treatment; strengths such as 7.5 mg and above tend to come later in the titration schedule. Your prescriber will specify which pen to use at each stage. For the most accurate and up-to-date product information, the electronic Medicines Compendium (eMC) holds the full summary of product characteristics for Mounjaro.

If you would like a broader overview of how Mounjaro injections work in general, the guide to Mounjaro injections covers the essentials. For a deeper look at how doses are structured across the full titration schedule, see Mounjaro injection doses explained. You can also read more in our overview of weight-loss injections.

1–2%

average weekly weight change in the first 16 weeks of Mounjaro & Wegovy use*

Tracking the right four numbers — weight, waist, protein and dose — turns a noisy chart into a clear story. That's the loop GLP-1 users keep coming back for.

AI Meal Tracking. Built for GLP 1 Appetites.

Point your camera at any meal and let our AI do the rest. Breakfast, doses, weight, mood all tracked in seconds.

Scanning meal with camera
Meal nutrition details

How GLP Trackr Helps You Stay on Top of Your Mounjaro Schedule

Keeping track of which dose strength you are on, when you last injected, and which site you used is where GLP Trackr is most useful — especially when your pen strength changes at a titration step.

The app's injection-site tracking and rotation feature lets you log the site of each injection (abdomen, thigh, or upper arm) and automatically suggests your next rotation site, so you are never guessing where to inject next. Alongside this, the dose logging feature lets you record the exact strength of each pen used — so if you move from 2.5 mg to 5 mg, or from 5 mg to 7.5 mg, that change is captured clearly in your history. Weekly dose reminders mean a busy week is far less likely to result in a missed injection.

Having a clear, timestamped log of every dose and strength you have taken is also genuinely useful when you see your prescriber — you can show them exactly what you have been taking and when, without relying on memory. The Mounjaro pen and injection guide has more on what to note at each injection.

Any decision about your current dose strength or when to move to the next step should always be made with your prescriber — never on your own. If you have questions about which pen strength is right for you, or whether it is time to adjust, contact your healthcare professional directly.

Ready to keep your Mounjaro schedule organised in one place? Download GLP Trackr free on the App Store or Google Play and start a 7-day free trial — log your dose strength, rotation history, and weekly reminders from day one.

What does glptrackr include?

10+ powerful features. One app. Built specifically for Mounjaro and Wegovy users.

Everything your GLP-1 journey needs. Free to try for 7 days.

Morning Check-In
DAILY

Morning Check-In

Start every day with a 60-second wellness check-in. Log how you're feeling, track nausea, appetite, energy, and mood — giving you and your care team a complete picture of how your medication is working.

Injection Tracking
MEDICATION

Injection Tracking

Log every dose with a single tap. Track your dose history, phase in your cycle, estimated medication levels, and upcoming injection dates — with reminders so you never miss a scheduled shot.

Hydration Reminders
WELLNESS

Hydration Reminders

Staying hydrated is especially important on GLP-1 medications. Set daily water targets, log intake throughout the day, and receive smart nudges when you're falling behind your goal.

Smart Meal Planning
NUTRITION

Smart Meal Planning

Personalized meal plans built around your current dose phase and side effects. Every meal is GLP-1 optimized — high in protein, gentle on the stomach, and scaled to your reduced appetite.

Recipe Library
RECIPES

Recipe Library

Browse 50+ high-protein, GLP-1-friendly recipes filtered by meal type, prep time, and dietary needs. Every recipe includes full nutrition info, step-by-step instructions, and tips for eating with side effects.

Progress Analytics
ANALYTICS

Progress Analytics

Beautiful, easy-to-read charts show your weight loss trajectory, weekly nutrition trends, medication responses, and wellbeing scores over time — turning raw data into genuine insights.

AI Meal Scanning
AI

AI Meal Scanning

Snap a photo of any meal and get a full nutrition breakdown in seconds — calories, protein, carbs, fat, and fibre. No searching. No manual logging. Just point, snap, and track.

Exercise & Steps
FITNESS

Exercise & Steps

Log walks, workouts, and movement with activity targets that flex with your energy levels. On lower-energy dose days, gentler targets keep you moving without burning out.

Community Support
COMMUNITY

Community Support

Connect with thousands of others navigating the same medication journey. Share milestones, ask questions, find accountability partners, and get support from people who truly understand.

Never Forget a Dose Again.

Log your Mounjaro or Wegovy injection in seconds. Track your pen, your dose level, and your injection site — so you always know exactly where you are in your treatment.

Never Forget a Dose Again

Watch Your Body Transform, Week by Week.

Log your weight, measurements, and how you're feeling after each dose. GLPTrackr turns your data into clear, motivating charts that show you how far you've really come.

Watch Your Body Transform

You're Not on This Journey Alone.

Connect with thousands of real GLP-1 users sharing their wins, side effect tips, and meal ideas. Get the support of people who truly get it — because they're living it too.

Download on the App Store Download on the Google Play
You're Not on This Journey Alone

Founding Member Offer

One plan. Everything included. No hidden extras.

Founding Member

Exclusive Offer

Join the first 1,000 members

and lock in our lowest ever price

Offer expires in:

00 Hours
:
00 Minutes
:
00 Seconds

786 of 1000 founding spots remaining

50% OFF

Lifetime Price Lock

Never pay full price • Forever

🔒 No credit card required • Cancel anytime

LIMITED TIME OFFER

Premium

Ad-free
£9.99/mo £4.99/mo
  • Track weight, meals, water, exercise, & sleep
  • Log doses, injection sites, & side effects
  • 60-second daily morning check-in
  • AI meal scanning & barcode scanning
  • Personalised AI meal plans & recipes
  • Golden Dose Finder AI
  • Medication Clock — real-time level tracking
  • Daily Brief and predictive side effects
  • Full insights & weekly transformation cards
  • Unlimited progress photos
  • Doctor PDF export & body measurements
  • Community Access—Connect with GLP-1 users

Powered by

🔒 No credit card required • Cancel anytime

Powered by GLPIQ 3.0

The Most Advanced GLP-1 Brain Ever Built.

The first AI built exclusively for GLP-1 weight loss. Every insight, every meal plan, every prediction trained on one thing only: helping you get the most out of your medication.

Knows Your Cycle

Knows Your Cycle

GLPIQ tracks where you are in your injection cycle and adjusts everything around it: lighter meals on nausea days, higher protein when appetite returns, and smarter targets as your medication level shifts.

Predicts Before You Feel It

Predicts Before You Feel It

GLPIQ learns your personal side effect patterns over time. After a few cycles, it starts warning you the morning before a rough day — and adjusts your meal plan automatically.

Finds Your Golden Dose

Finds Your Golden Dose

GLPIQ analyses every dose you've been on: weight loss rate, side effects, food noise, mood, protein adherence and tells you which dose gave you the best results. No other app does this.

Download glptrackr today.

Available on iOS and Android. 7-day free trial, no credit card needed.

Data Protected Built with Pharmacists

Frequently asked questions.

Mounjaro (tirzepatide) is available in pre-filled pens at strengths including 2.5 mg, 5 mg, 7.5 mg, 10 mg, 12.5 mg, and 15 mg. The strength prescribed to you at any stage is determined by your prescriber based on your individual response and tolerability.

Starting at 2.5 mg allows the body to adjust to tirzepatide gradually. Many people find this helps reduce the gastrointestinal side effects — such as nausea — that are commonly reported early in treatment. Your prescriber decides when, and whether, to increase the dose.

Dose increases are decided entirely by your prescriber, based on how well you are tolerating the medicine and your individual progress. Never change your dose strength without their guidance. If you have concerns about your current dose, speak to your healthcare professional.

Yes. GLP Trackr lets you log each injection with the dose strength used, the date, and the injection site. This creates a clear record you can refer to — and share with your prescriber — without relying on memory.

GLP Trackr is a tracking app and does not sell, supply, or provide pricing information for Mounjaro. For cost information, speak to a registered pharmacy or your prescriber in your country.