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Mounjaro and Wegovy Equivalent Doses: What the Comparison Really Means

Mounjaro (tirzepatide) and Wegovy (semaglutide) use different dose scales that cannot be mapped one-to-one — their active substances, mechanisms, and titration schedules are distinct, so any dose comparison is a broad approximation rather than a precise equivalence. Only your prescriber or doctor can determine which dose is appropriate for you, based on your individual history and how you are responding to treatment.

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Mounjaro and Wegovy Equivalent Doses: What the Comparison Really Means

Why Mounjaro and Wegovy Doses Are Not Directly Equivalent

The two medicines work through related but different pathways. Wegovy contains semaglutide, a GLP-1 receptor agonist. Mounjaro contains tirzepatide, which acts on both GLP-1 and GIP receptors — a dual mechanism that means the dose numbers measured in milligrams reflect entirely different molecules and potencies. A 5 mg dose of tirzepatide and a 1 mg dose of semaglutide, for example, are not equivalent in the way that two versions of the same drug might be.

Wegovy's titration schedule typically progresses through strengths of 0.25 mg, 0.5 mg, 1 mg, 1.7 mg, and 2.4 mg, with each stage determined by your prescriber. Mounjaro's schedule commonly moves through 2.5 mg, 5 mg, 7.5 mg, 10 mg, 12.5 mg, and 15 mg. The numbers look very different because the milligram figures refer to different compounds entirely.

Some people switching between the two medicines, or researching the comparison, look for a rough stage-to-stage correspondence — for instance, whether being on a mid-range Mounjaro dose broadly aligns with a mid-range Wegovy dose in terms of where someone is in their treatment journey. For context on specific dose stages, see how a 5 mg Mounjaro dose compares to Wegovy stages and a broader look at Wegovy and Mounjaro equivalent doses. You can also explore the full Wegovy dose schedule for reference.

Any decision to switch medicines, adjust a dose, or move through a titration schedule belongs entirely with your prescriber. This page is informational only and does not constitute advice on what dose you should take.

1–2%

average weekly weight change in the first 16 weeks of Mounjaro & Wegovy use*

Tracking the right four numbers — weight, waist, protein and dose — turns a noisy chart into a clear story. That's the loop GLP-1 users keep coming back for.

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Tracking Whichever Dose You Are On with GLP Trackr

Whichever medicine you have been prescribed — and whatever stage of titration you are at — keeping an accurate record of every dose you take is one of the most practical things you can do. GLP Trackr's dose logging feature lets you record each injection with the date, time, and exact dose strength, so you always have a clear, timestamped history of where you are in your schedule.

This matters particularly when you are moving through titration stages: a clear log makes it straightforward to discuss your progress with your prescriber and reduces any uncertainty about when your last dose was taken or which strength you are currently on. The app's dose-tracking tools also include reminders so a weekly injection is less likely to be forgotten.

If you miss a dose or have any question about your schedule, the right step is always to contact your prescriber or doctor — the app can help you log the gap so you have accurate records to bring to that conversation, but dose decisions are never something to manage without clinical guidance.

GLP Trackr supports both Mounjaro and Wegovy users throughout their journey. Log each dose, track how you are feeling over time, and bring a clear picture of your treatment history to every prescriber appointment. Download GLP Trackr on the App Store or Google Play — your first 7 days are completely free.

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Morning Check-In
DAILY

Morning Check-In

Start every day with a 60-second wellness check-in. Log how you're feeling, track nausea, appetite, energy, and mood — giving you and your care team a complete picture of how your medication is working.

Injection Tracking
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Injection Tracking

Log every dose with a single tap. Track your dose history, phase in your cycle, estimated medication levels, and upcoming injection dates — with reminders so you never miss a scheduled shot.

Hydration Reminders
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Hydration Reminders

Staying hydrated is especially important on GLP-1 medications. Set daily water targets, log intake throughout the day, and receive smart nudges when you're falling behind your goal.

Smart Meal Planning
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Smart Meal Planning

Personalized meal plans built around your current dose phase and side effects. Every meal is GLP-1 optimized — high in protein, gentle on the stomach, and scaled to your reduced appetite.

Recipe Library
RECIPES

Recipe Library

Browse 50+ high-protein, GLP-1-friendly recipes filtered by meal type, prep time, and dietary needs. Every recipe includes full nutrition info, step-by-step instructions, and tips for eating with side effects.

Progress Analytics
ANALYTICS

Progress Analytics

Beautiful, easy-to-read charts show your weight loss trajectory, weekly nutrition trends, medication responses, and wellbeing scores over time — turning raw data into genuine insights.

AI Meal Scanning
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AI Meal Scanning

Snap a photo of any meal and get a full nutrition breakdown in seconds — calories, protein, carbs, fat, and fibre. No searching. No manual logging. Just point, snap, and track.

Exercise & Steps
FITNESS

Exercise & Steps

Log walks, workouts, and movement with activity targets that flex with your energy levels. On lower-energy dose days, gentler targets keep you moving without burning out.

Community Support
COMMUNITY

Community Support

Connect with thousands of others navigating the same medication journey. Share milestones, ask questions, find accountability partners, and get support from people who truly understand.

Never Forget a Dose Again.

Log your Mounjaro or Wegovy injection in seconds. Track your pen, your dose level, and your injection site — so you always know exactly where you are in your treatment.

Never Forget a Dose Again

Watch Your Body Transform, Week by Week.

Log your weight, measurements, and how you're feeling after each dose. GLPTrackr turns your data into clear, motivating charts that show you how far you've really come.

Watch Your Body Transform

You're Not on This Journey Alone.

Connect with thousands of real GLP-1 users sharing their wins, side effect tips, and meal ideas. Get the support of people who truly get it — because they're living it too.

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  • Track weight, meals, water, exercise, & sleep
  • Log doses, injection sites, & side effects
  • 60-second daily morning check-in
  • AI meal scanning & barcode scanning
  • Personalised AI meal plans & recipes
  • Golden Dose Finder AI
  • Medication Clock — real-time level tracking
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The Most Advanced GLP-1 Brain Ever Built.

The first AI built exclusively for GLP-1 weight loss. Every insight, every meal plan, every prediction trained on one thing only: helping you get the most out of your medication.

Knows Your Cycle

Knows Your Cycle

GLPIQ tracks where you are in your injection cycle and adjusts everything around it: lighter meals on nausea days, higher protein when appetite returns, and smarter targets as your medication level shifts.

Predicts Before You Feel It

Predicts Before You Feel It

GLPIQ learns your personal side effect patterns over time. After a few cycles, it starts warning you the morning before a rough day — and adjusts your meal plan automatically.

Finds Your Golden Dose

Finds Your Golden Dose

GLPIQ analyses every dose you've been on: weight loss rate, side effects, food noise, mood, protein adherence and tells you which dose gave you the best results. No other app does this.

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Frequently asked questions.

Mounjaro (tirzepatide) and Wegovy (semaglutide) are different molecules with different mechanisms, so their doses are not directly equivalent. The milligram figures refer to entirely different compounds, and any stage-to-stage comparison is approximate. Your prescriber determines the right dose for you.

Mounjaro is tirzepatide and Wegovy is semaglutide — two different active substances with different potency profiles. Higher milligram numbers in Mounjaro do not mean a stronger or weaker effect than a lower Wegovy number; the figures simply reflect different compounds.

Any switch between medicines and the starting dose for a new medicine is a clinical decision made by your prescriber, taking into account your full medical history and response to treatment. This is not something to determine independently — always consult your prescriber or doctor.

GLP Trackr lets you log each injection with the date, time, and dose strength for Mounjaro or Wegovy. This creates a clear history you can refer to and share with your prescriber. The app also includes dose reminders to help you stay on your weekly schedule.