How Mounjaro is Prescribed and Dispensed
Because Mounjaro is a prescription-only medicine, any order must be initiated by a qualified prescriber who has assessed your suitability. This applies whether you are asking about a 2.5 mg starting dose, a 5 mg, 7.5 mg, 10 mg, or higher strength — the prescriber decides which dose is right for you based on your individual circumstances, and adjusts it over time. No dose decision should be made independently.
The general process
- Consultation first: A prescriber — a doctor or other qualified clinician — assesses whether Mounjaro is appropriate for you.
- Prescription issued: If suitable, a prescription is issued. Dose strength and schedule are set by the prescriber, not chosen by the patient.
- Dispensed by a registered pharmacy: The prescription is fulfilled by a registered pharmacy in your country. Your prescriber or doctor can advise on the appropriate route for where you live.
If you are already prescribed Mounjaro and have questions about your current dose — whether that is a 5 mg, 7.5 mg, or 10 mg pen — those questions belong with your prescriber, who knows your full clinical history.
For more detail on the prescribing journey, see our pages on how to go about ordering Mounjaro and where Mounjaro can be ordered, which cover the process in more depth. You can also explore the broader Mounjaro information hub for guidance across every part of your treatment.
average weekly weight change in the first 16 weeks of Mounjaro & Wegovy use*
Tracking the right four numbers — weight, waist, protein and dose — turns a noisy chart into a clear story. That's the loop GLP-1 users keep coming back for.
AI Meal Tracking. Built for GLP 1 Appetites.
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Already Prescribed? Here Is How GLP Trackr Helps
Once you have your prescription and your first pen, the real work of staying consistent begins — and that is exactly where GLP Trackr comes in.
Never lose track of a dose
The app's dose logging feature lets you record every injection: the date, time, and dose strength. Whether you are on a 5 mg, 7.5 mg, or 10 mg pen, each shot is logged so you always know exactly where you are in your weekly schedule. Built-in reminders mean you are far less likely to miss a dose — one of the most common reasons people feel their progress stalls.
Track your whole journey in one place
Beyond doses, GLP Trackr lets you log your weight, side effects, food, mood, energy, and sleep — turning scattered daily data into a clear picture of how your treatment is going. The insights feature surfaces patterns across your own data, and the doctor report gives you something concrete to bring to your next prescriber appointment.
For a full overview of what the app covers, visit the Mounjaro order and journey guide.
GLP Trackr helps you record your experience so you can discuss it with your prescriber — it is not a substitute for their clinical guidance. If you have any concerns about your medication, dose, or side effects, always contact your healthcare professional promptly.
Ready to get more from the prescription you already have? Download GLP Trackr free on the App Store or Google Play and explore everything it offers with a 7-day free trial — no commitment needed.
What does glptrackr include?
10+ powerful features. One app. Built specifically for Mounjaro and Wegovy users.
Everything your GLP-1 journey needs. Free to try for 7 days.
Morning Check-In
Start every day with a 60-second wellness check-in. Log how you're feeling, track nausea, appetite, energy, and mood — giving you and your care team a complete picture of how your medication is working.
Injection Tracking
Log every dose with a single tap. Track your dose history, phase in your cycle, estimated medication levels, and upcoming injection dates — with reminders so you never miss a scheduled shot.
Hydration Reminders
Staying hydrated is especially important on GLP-1 medications. Set daily water targets, log intake throughout the day, and receive smart nudges when you're falling behind your goal.
Smart Meal Planning
Personalized meal plans built around your current dose phase and side effects. Every meal is GLP-1 optimized — high in protein, gentle on the stomach, and scaled to your reduced appetite.
Recipe Library
Browse 50+ high-protein, GLP-1-friendly recipes filtered by meal type, prep time, and dietary needs. Every recipe includes full nutrition info, step-by-step instructions, and tips for eating with side effects.
Progress Analytics
Beautiful, easy-to-read charts show your weight loss trajectory, weekly nutrition trends, medication responses, and wellbeing scores over time — turning raw data into genuine insights.
AI Meal Scanning
Snap a photo of any meal and get a full nutrition breakdown in seconds — calories, protein, carbs, fat, and fibre. No searching. No manual logging. Just point, snap, and track.
Exercise & Steps
Log walks, workouts, and movement with activity targets that flex with your energy levels. On lower-energy dose days, gentler targets keep you moving without burning out.
Community Support
Connect with thousands of others navigating the same medication journey. Share milestones, ask questions, find accountability partners, and get support from people who truly understand.
Never Forget a Dose Again.
Log your Mounjaro or Wegovy injection in seconds. Track your pen, your dose level, and your injection site — so you always know exactly where you are in your treatment.
Watch Your Body Transform, Week by Week.
Log your weight, measurements, and how you're feeling after each dose. GLPTrackr turns your data into clear, motivating charts that show you how far you've really come.
You're Not on This Journey Alone.
Connect with thousands of real GLP-1 users sharing their wins, side effect tips, and meal ideas. Get the support of people who truly get it — because they're living it too.
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Ad-free- Track weight, meals, water, exercise, & sleep
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- 60-second daily morning check-in
- AI meal scanning & barcode scanning
- Personalised AI meal plans & recipes
- Golden Dose Finder AI
- Medication Clock — real-time level tracking
- Daily Brief and predictive side effects
- Full insights & weekly transformation cards
- Unlimited progress photos
- Doctor PDF export & body measurements
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The Most Advanced GLP-1 Brain Ever Built.
The first AI built exclusively for GLP-1 weight loss. Every insight, every meal plan, every prediction trained on one thing only: helping you get the most out of your medication.
Knows Your Cycle
GLPIQ tracks where you are in your injection cycle and adjusts everything around it: lighter meals on nausea days, higher protein when appetite returns, and smarter targets as your medication level shifts.
Predicts Before You Feel It
GLPIQ learns your personal side effect patterns over time. After a few cycles, it starts warning you the morning before a rough day — and adjusts your meal plan automatically.
Finds Your Golden Dose
GLPIQ analyses every dose you've been on: weight loss rate, side effects, food noise, mood, protein adherence and tells you which dose gave you the best results. No other app does this.
Download glptrackr today.
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Frequently asked questions.
No. Mounjaro is a prescription-only medicine and must be dispensed by a registered pharmacy following a valid prescription from a qualified prescriber. Your prescriber or doctor is the right starting point for any questions about obtaining it.
GLP Trackr does not sell, supply, or source Mounjaro or any medication. It is a companion app for people already prescribed Mounjaro or Wegovy, helping them log doses, track side effects, monitor progress, and stay consistent with their treatment.
Dose decisions are made by your prescriber based on your individual circumstances and response to treatment. Mounjaro is typically started at a low dose and adjusted over time. Never change your dose without guidance from your prescriber or doctor.
GLP Trackr lets you log each Mounjaro injection — date, time, and dose strength — and sends reminders so you do not miss a weekly dose. You can also track weight, side effects, and progress all in one place to support conversations with your prescriber.