#1 Ranked GLP-1 Companion App

Side Effects of Weight Loss Injections: What People Commonly Experience

Side effects from weight loss injections such as Mounjaro (tirzepatide) and Wegovy (semaglutide) are commonly reported, particularly in the weeks after starting or after a dose adjustment. For many people, these effects are mild to moderate and tend to ease as the body settles — though experiences vary, and your prescriber or doctor is always the right person to guide you through them.

Trusted by 10,000+ GLP-1 users
Side Effects of Weight Loss Injections: What People Commonly Experience

What side effects are commonly reported with weight loss injections?

The most frequently reported side effects sit in the gastrointestinal category. Nausea is the one most people mention first, often peaking in the day or two after an injection and easing before the next dose. Alongside nausea, people commonly report:

  • Vomiting — usually short-lived, most often tied to dose increases
  • Diarrhoea or constipation — both can occur; the pattern varies from person to person
  • Indigestion, reflux, or bloating — linked to slower stomach emptying, an effect of how these medicines act on GLP-1 (and, in the case of tirzepatide, GIP) pathways
  • Fatigue and headache — reported especially in early weeks
  • Injection-site reactions — redness, mild swelling, or itching at the site of the injection, which typically resolve quickly
  • Burping — a less-discussed but fairly common experience

These medicines work partly by slowing gastric emptying and reducing appetite signals in the brain. According to information held in the electronic Medicines Compendium (eMC), gastrointestinal effects are among the most commonly listed in the product information for both medicines. They are not universal, and not everyone will experience all — or any — of them.

Timing matters too. Side effects tend to cluster around the first few days after each injection and are often more noticeable after a dose step-up. Many people find they become less prominent as weeks go on. If you want to understand how side effects have been reported across the wider GLP-1 experience, the general guide to side effects of weight loss injections covers this in more detail, as does the overview of Mounjaro-specific side effects.

It is worth knowing that both medicines carry a Black Triangle (▼) designation, meaning healthcare professionals and patients are encouraged to report any side effects through their national pharmacovigilance scheme — such as the UK's Yellow Card scheme, or the equivalent reporting system in your country. Your prescriber or doctor can advise on this.

1–2%

average weekly weight change in the first 16 weeks of Mounjaro & Wegovy use*

Tracking the right four numbers — weight, waist, protein and dose — turns a noisy chart into a clear story. That's the loop GLP-1 users keep coming back for.

AI Meal Tracking. Built for GLP 1 Appetites.

Point your camera at any meal and let our AI do the rest. Breakfast, doses, weight, mood all tracked in seconds.

Scanning meal with camera
Meal nutrition details

Tracking side effects — and spotting your own patterns

Keeping a clear record of when side effects happen, how severe they feel, and how long they last can be genuinely useful — both for your own understanding and when discussing your experience with your prescriber.

GLP Trackr's side-effect tracker is built exactly for this. You can log symptoms as they arise — nausea, fatigue, indigestion, injection-site reactions, or anything else you notice — and the app organises them over time so you can see whether there is a pattern. Does nausea always hit on day two after your injection? Does fatigue correlate with a poor night's sleep? These are the kinds of connections that are hard to spot in the moment but become visible when the data is in one place.

The daily morning check-in feature lets you capture mood, energy, and how you're feeling in under a minute, adding context to the side-effect log. And if you want to bring a clear picture to your next appointment, the doctor report feature pulls your tracked data into a format you can actually share.

For more on what Mounjaro users in particular report, see the detailed look at Mounjaro side effects over time, or visit the full Mounjaro side effects hub for a comprehensive overview.

GLP Trackr helps you record what you are experiencing so you can have better, more informed conversations with your prescriber — it is not a substitute for their guidance. If any side effect feels severe, does not ease, or worries you, contact your healthcare professional promptly. Do not adjust your dose based on side effects alone; that decision belongs with your prescriber.

Start logging your symptoms today — GLP Trackr is free to download on the App Store and Google Play, with a 7-day free trial to explore everything it offers.

What does glptrackr include?

10+ powerful features. One app. Built specifically for Mounjaro and Wegovy users.

Everything your GLP-1 journey needs. Free to try for 7 days.

Morning Check-In
DAILY

Morning Check-In

Start every day with a 60-second wellness check-in. Log how you're feeling, track nausea, appetite, energy, and mood — giving you and your care team a complete picture of how your medication is working.

Injection Tracking
MEDICATION

Injection Tracking

Log every dose with a single tap. Track your dose history, phase in your cycle, estimated medication levels, and upcoming injection dates — with reminders so you never miss a scheduled shot.

Hydration Reminders
WELLNESS

Hydration Reminders

Staying hydrated is especially important on GLP-1 medications. Set daily water targets, log intake throughout the day, and receive smart nudges when you're falling behind your goal.

Smart Meal Planning
NUTRITION

Smart Meal Planning

Personalized meal plans built around your current dose phase and side effects. Every meal is GLP-1 optimized — high in protein, gentle on the stomach, and scaled to your reduced appetite.

Recipe Library
RECIPES

Recipe Library

Browse 50+ high-protein, GLP-1-friendly recipes filtered by meal type, prep time, and dietary needs. Every recipe includes full nutrition info, step-by-step instructions, and tips for eating with side effects.

Progress Analytics
ANALYTICS

Progress Analytics

Beautiful, easy-to-read charts show your weight loss trajectory, weekly nutrition trends, medication responses, and wellbeing scores over time — turning raw data into genuine insights.

AI Meal Scanning
AI

AI Meal Scanning

Snap a photo of any meal and get a full nutrition breakdown in seconds — calories, protein, carbs, fat, and fibre. No searching. No manual logging. Just point, snap, and track.

Exercise & Steps
FITNESS

Exercise & Steps

Log walks, workouts, and movement with activity targets that flex with your energy levels. On lower-energy dose days, gentler targets keep you moving without burning out.

Community Support
COMMUNITY

Community Support

Connect with thousands of others navigating the same medication journey. Share milestones, ask questions, find accountability partners, and get support from people who truly understand.

Never Forget a Dose Again.

Log your Mounjaro or Wegovy injection in seconds. Track your pen, your dose level, and your injection site — so you always know exactly where you are in your treatment.

Never Forget a Dose Again

Watch Your Body Transform, Week by Week.

Log your weight, measurements, and how you're feeling after each dose. GLPTrackr turns your data into clear, motivating charts that show you how far you've really come.

Watch Your Body Transform

You're Not on This Journey Alone.

Connect with thousands of real GLP-1 users sharing their wins, side effect tips, and meal ideas. Get the support of people who truly get it — because they're living it too.

Download on the App Store Download on the Google Play
You're Not on This Journey Alone

Founding Member Offer

One plan. Everything included. No hidden extras.

Founding Member

Exclusive Offer

Join the first 1,000 members

and lock in our lowest ever price

Offer expires in:

00 Hours
:
00 Minutes
:
00 Seconds

786 of 1000 founding spots remaining

50% OFF

Lifetime Price Lock

Never pay full price • Forever

🔒 No credit card required • Cancel anytime

LIMITED TIME OFFER

Premium

Ad-free
£9.99/mo £4.99/mo
  • Track weight, meals, water, exercise, & sleep
  • Log doses, injection sites, & side effects
  • 60-second daily morning check-in
  • AI meal scanning & barcode scanning
  • Personalised AI meal plans & recipes
  • Golden Dose Finder AI
  • Medication Clock — real-time level tracking
  • Daily Brief and predictive side effects
  • Full insights & weekly transformation cards
  • Unlimited progress photos
  • Doctor PDF export & body measurements
  • Community Access—Connect with GLP-1 users

Powered by

🔒 No credit card required • Cancel anytime

Powered by GLPIQ 3.0

The Most Advanced GLP-1 Brain Ever Built.

The first AI built exclusively for GLP-1 weight loss. Every insight, every meal plan, every prediction trained on one thing only: helping you get the most out of your medication.

Knows Your Cycle

Knows Your Cycle

GLPIQ tracks where you are in your injection cycle and adjusts everything around it: lighter meals on nausea days, higher protein when appetite returns, and smarter targets as your medication level shifts.

Predicts Before You Feel It

Predicts Before You Feel It

GLPIQ learns your personal side effect patterns over time. After a few cycles, it starts warning you the morning before a rough day — and adjusts your meal plan automatically.

Finds Your Golden Dose

Finds Your Golden Dose

GLPIQ analyses every dose you've been on: weight loss rate, side effects, food noise, mood, protein adherence and tells you which dose gave you the best results. No other app does this.

Download glptrackr today.

Available on iOS and Android. 7-day free trial, no credit card needed.

Data Protected Built with Pharmacists

Frequently asked questions.

The most commonly reported side effects are gastrointestinal — nausea, vomiting, diarrhoea, constipation, indigestion, and bloating. Fatigue, headache, burping, and mild injection-site reactions are also frequently mentioned. Not everyone experiences all of these, and they often ease over time.

For many people, side effects are most noticeable in the first few days after an injection or after a dose increase, and ease before the next dose. Over several weeks, many people find they become less frequent. Everyone is different, so speak to your prescriber if effects feel persistent or concerning.

Yes, nausea is one of the most commonly reported experiences on GLP-1 medicines such as Mounjaro and Wegovy. It is linked to the way these medicines slow stomach emptying. It is usually most noticeable around the time of a dose increase and often settles with time.

Contact your healthcare professional promptly if a side effect is severe, does not ease, or worries you — particularly symptoms such as persistent vomiting, severe abdominal pain, or anything that feels unusual. Never adjust your dose yourself; always follow the guidance of your prescriber.

Logging symptoms as they happen — noting what you felt, when, and how long it lasted — gives you and your prescriber a clearer picture over time. Apps like GLP Trackr let you record side effects daily, spot patterns, and generate a summary you can bring to your next appointment.