The active ingredients and what they do
Understanding what's inside your pen helps make sense of the effects — and side effects — you may notice over time.
Semaglutide (Wegovy)
Semaglutide is a GLP-1 receptor agonist — a molecule that mimics glucagon-like peptide-1, a natural gut hormone involved in regulating appetite and blood sugar. By activating GLP-1 receptors in the brain and digestive tract, semaglutide can reduce appetite, slow stomach emptying, and increase the sense of fullness after eating. Many people describe a significant reduction in constant thoughts about food, sometimes called "food noise."
Tirzepatide (Mounjaro)
Tirzepatide acts on two receptors: GLP-1 and GIP (glucose-dependent insulinotropic polypeptide). GIP is another gut hormone involved in appetite and metabolism. This dual action is what sets tirzepatide apart mechanically from semaglutide, though both medicines are in the same general class and share many of the same commonly reported effects.
What else is in the injection?
Beyond the active substance, each pen contains a sterile solution with inactive ingredients — such as buffers to maintain stability and a preservative or solubiliser depending on the formulation. The exact excipient list for each product is published on the electronic Medicines Compendium (eMC), and your patient information leaflet will list everything in your specific pen. If you have any known allergies or sensitivities, check the full ingredient list with your prescriber or pharmacist before starting.
What these injections are not
- They are not insulin — although some of their effects overlap with diabetes management, they are not the same class of medicine as insulin.
- They are not a permanent change to your body's chemistry — they work while you are taking them, under the supervision of your prescriber.
- They are not suitable for everyone — eligibility is determined by your prescriber or doctor based on your individual health history.
Both Mounjaro and Wegovy are prescription-only medicines subject to additional monitoring. If you notice any unexpected reactions, report them to your healthcare professional and to your national reporting scheme (such as the UK's Yellow Card scheme).
For broader context on how these medicines are used and what to expect, the complete guide to weight loss injections covers the full picture in one place.
If you are researching the financial side of treatment, you may also find it useful to explore how much the weight loss injection typically costs and factors that affect weight loss injection pricing.
average weekly weight change in the first 16 weeks of Mounjaro & Wegovy use*
Tracking the right four numbers — weight, waist, protein and dose — turns a noisy chart into a clear story. That's the loop GLP-1 users keep coming back for.
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How GLP Trackr helps you understand what your injection is doing
Knowing the ingredients is one thing — understanding how the medicine is affecting you personally is something else entirely, and that's where tracking becomes genuinely useful.
The most relevant feature here is side-effect and symptom logging. Because both tirzepatide and semaglutide act on the digestive system, many people notice gastrointestinal effects — nausea, reflux, changes in appetite — particularly in the days following a dose. GLP Trackr lets you log symptoms as they happen and view them over time, so you can start to see patterns: does nausea peak on the day after your injection? Does it ease by day three or four? That kind of personal data is far more useful to bring to a prescriber appointment than a vague recollection.
The app also tracks your injection site and rotation history. Each week when you log your shot — recording the date, dose strength, and injection site — GLP Trackr keeps a running history and suggests your next rotation site, which helps reduce localised irritation over time.
If you ever want to share a clear summary of your journey with your prescriber — symptoms logged, doses recorded, progress noted — the doctor report feature brings it all together in one place.
Always follow the guidance of your prescriber or doctor regarding your medication — they know your full medical history and are the right person to advise on anything related to your dose, your suitability, or any symptoms you are experiencing.
Ready to start making sense of how your injection is affecting you, week by week? Download GLP Trackr on the App Store or Google Play — your first 7 days are completely free.
What does glptrackr include?
10+ powerful features. One app. Built specifically for Mounjaro and Wegovy users.
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Morning Check-In
Start every day with a 60-second wellness check-in. Log how you're feeling, track nausea, appetite, energy, and mood — giving you and your care team a complete picture of how your medication is working.
Injection Tracking
Log every dose with a single tap. Track your dose history, phase in your cycle, estimated medication levels, and upcoming injection dates — with reminders so you never miss a scheduled shot.
Hydration Reminders
Staying hydrated is especially important on GLP-1 medications. Set daily water targets, log intake throughout the day, and receive smart nudges when you're falling behind your goal.
Smart Meal Planning
Personalized meal plans built around your current dose phase and side effects. Every meal is GLP-1 optimized — high in protein, gentle on the stomach, and scaled to your reduced appetite.
Recipe Library
Browse 50+ high-protein, GLP-1-friendly recipes filtered by meal type, prep time, and dietary needs. Every recipe includes full nutrition info, step-by-step instructions, and tips for eating with side effects.
Progress Analytics
Beautiful, easy-to-read charts show your weight loss trajectory, weekly nutrition trends, medication responses, and wellbeing scores over time — turning raw data into genuine insights.
AI Meal Scanning
Snap a photo of any meal and get a full nutrition breakdown in seconds — calories, protein, carbs, fat, and fibre. No searching. No manual logging. Just point, snap, and track.
Exercise & Steps
Log walks, workouts, and movement with activity targets that flex with your energy levels. On lower-energy dose days, gentler targets keep you moving without burning out.
Community Support
Connect with thousands of others navigating the same medication journey. Share milestones, ask questions, find accountability partners, and get support from people who truly understand.
Never Forget a Dose Again.
Log your Mounjaro or Wegovy injection in seconds. Track your pen, your dose level, and your injection site — so you always know exactly where you are in your treatment.
Watch Your Body Transform, Week by Week.
Log your weight, measurements, and how you're feeling after each dose. GLPTrackr turns your data into clear, motivating charts that show you how far you've really come.
You're Not on This Journey Alone.
Connect with thousands of real GLP-1 users sharing their wins, side effect tips, and meal ideas. Get the support of people who truly get it — because they're living it too.
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Ad-free- Track weight, meals, water, exercise, & sleep
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- Medication Clock — real-time level tracking
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The Most Advanced GLP-1 Brain Ever Built.
The first AI built exclusively for GLP-1 weight loss. Every insight, every meal plan, every prediction trained on one thing only: helping you get the most out of your medication.
Knows Your Cycle
GLPIQ tracks where you are in your injection cycle and adjusts everything around it: lighter meals on nausea days, higher protein when appetite returns, and smarter targets as your medication level shifts.
Predicts Before You Feel It
GLPIQ learns your personal side effect patterns over time. After a few cycles, it starts warning you the morning before a rough day — and adjusts your meal plan automatically.
Finds Your Golden Dose
GLPIQ analyses every dose you've been on: weight loss rate, side effects, food noise, mood, protein adherence and tells you which dose gave you the best results. No other app does this.
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Frequently asked questions.
Mounjaro's active substance is tirzepatide, a dual GIP and GLP-1 receptor agonist. It mimics two natural gut hormones involved in appetite regulation and is taken as a once-weekly injection. The full ingredient list is available in your patient information leaflet or on the electronic Medicines Compendium.
Wegovy contains semaglutide, a GLP-1 receptor agonist that mimics a natural gut hormone to help reduce appetite and increase feelings of fullness. It is given as a once-weekly injection. Your patient information leaflet or the electronic Medicines Compendium lists all ingredients, including inactive ones.
No. Mounjaro (tirzepatide) and Wegovy (semaglutide) are not insulin. They act on appetite-regulating hormone receptors rather than directly replacing insulin. If you have questions about how they interact with any diabetes medicines you take, speak to your prescriber or doctor.
Each pre-filled pen contains a sterile solution with inactive ingredients — buffers, stabilisers, and other excipients — that vary by product. The complete list for your specific pen is in your patient information leaflet and on the electronic Medicines Compendium (medicines.org.uk). Check with your pharmacist if you have known allergies.
GLP Trackr lets you log symptoms, injection sites, and doses after each weekly shot, building a personal record over time. Spotting patterns — like when nausea tends to peak — gives you useful, concrete information to discuss with your prescriber at your next appointment.
