What are the new weight loss injections and what do we know about their safety?
Mounjaro and Wegovy are once-weekly injectable medicines prescribed for weight management in adults who meet specific clinical criteria. Mounjaro's active substance is tirzepatide, a dual GIP and GLP-1 receptor agonist; Wegovy's active substance is semaglutide, a GLP-1 receptor agonist. Both work by acting on appetite-regulating pathways in the body, leading many people to experience reduced appetite and a greater sense of fullness.
Both medicines hold regulatory authorisation in multiple countries and carry a black triangle symbol (▼), which means they are subject to additional monitoring. This is standard for newer medicines and means that reporting any side effects is especially encouraged — through your healthcare professional and your national reporting scheme (such as the UK's Yellow Card scheme, or the equivalent in your country).
Commonly reported side effects
The most frequently reported side effects are gastrointestinal in nature: nausea, vomiting, diarrhoea, constipation, indigestion, and reflux. Fatigue, headache, dizziness, and injection-site reactions are also commonly reported. These effects are not universal — many people experience them mildly, and they often ease as the body adjusts, particularly after dose changes.
Some rarer but more serious concerns — including effects on the pancreas, gallbladder, heart rate, and thyroid — are outlined in the patient information leaflet that comes with your medicine. It is important to read this and discuss any personal risk factors with your prescriber before starting or continuing treatment.
If you experience severe, persistent, or worrying symptoms at any point, contact your healthcare professional promptly rather than waiting for your next scheduled appointment.
For a fuller look at what these medicines are and how they work, see our guide to weight loss injections or read more about what the new weight loss injections are called.
average weekly weight change in the first 16 weeks of Mounjaro & Wegovy use*
Tracking the right four numbers — weight, waist, protein and dose — turns a noisy chart into a clear story. That's the loop GLP-1 users keep coming back for.
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Tracking your injection journey with GLP Trackr
One of the most practical ways to stay on top of your safety and wellbeing while using these medicines is to keep a consistent log of how you feel over time. GLP Trackr's injection-site tracking and rotation feature lets you record every injection — including the site (abdomen, thigh, or upper arm) — so you can rotate correctly and spot any localised reactions linked to a particular area. The app suggests your next site automatically based on your history, taking one decision off your plate each week.
Alongside site tracking, the side-effect logging tool lets you record symptoms like nausea, fatigue, or dizziness as they happen, building a timeline you can actually bring to your next prescriber appointment. Patterns that might be easy to forget or underestimate become visible when they are logged consistently — which makes conversations with your healthcare professional more informed and more useful.
GLP Trackr is a tracking and journaling tool, not a medical service. It helps you observe and record your experience; it is not a substitute for the guidance of your prescriber or doctor, who should always be your first point of contact for any safety concerns.
For more detail on how these medicines are obtained and used, visit our overview of the new weight loss injections or read our dedicated page on whether the new weight loss injection is safe.
Log your injection sites, track how you feel, and build a picture of your journey you can share with your prescriber — download GLP Trackr on the App Store or Google Play and explore it free for 7 days.
What does glptrackr include?
10+ powerful features. One app. Built specifically for Mounjaro and Wegovy users.
Everything your GLP-1 journey needs. Free to try for 7 days.
Morning Check-In
Start every day with a 60-second wellness check-in. Log how you're feeling, track nausea, appetite, energy, and mood — giving you and your care team a complete picture of how your medication is working.
Injection Tracking
Log every dose with a single tap. Track your dose history, phase in your cycle, estimated medication levels, and upcoming injection dates — with reminders so you never miss a scheduled shot.
Hydration Reminders
Staying hydrated is especially important on GLP-1 medications. Set daily water targets, log intake throughout the day, and receive smart nudges when you're falling behind your goal.
Smart Meal Planning
Personalized meal plans built around your current dose phase and side effects. Every meal is GLP-1 optimized — high in protein, gentle on the stomach, and scaled to your reduced appetite.
Recipe Library
Browse 50+ high-protein, GLP-1-friendly recipes filtered by meal type, prep time, and dietary needs. Every recipe includes full nutrition info, step-by-step instructions, and tips for eating with side effects.
Progress Analytics
Beautiful, easy-to-read charts show your weight loss trajectory, weekly nutrition trends, medication responses, and wellbeing scores over time — turning raw data into genuine insights.
AI Meal Scanning
Snap a photo of any meal and get a full nutrition breakdown in seconds — calories, protein, carbs, fat, and fibre. No searching. No manual logging. Just point, snap, and track.
Exercise & Steps
Log walks, workouts, and movement with activity targets that flex with your energy levels. On lower-energy dose days, gentler targets keep you moving without burning out.
Community Support
Connect with thousands of others navigating the same medication journey. Share milestones, ask questions, find accountability partners, and get support from people who truly understand.
Never Forget a Dose Again.
Log your Mounjaro or Wegovy injection in seconds. Track your pen, your dose level, and your injection site — so you always know exactly where you are in your treatment.
Watch Your Body Transform, Week by Week.
Log your weight, measurements, and how you're feeling after each dose. GLPTrackr turns your data into clear, motivating charts that show you how far you've really come.
You're Not on This Journey Alone.
Connect with thousands of real GLP-1 users sharing their wins, side effect tips, and meal ideas. Get the support of people who truly get it — because they're living it too.
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The Most Advanced GLP-1 Brain Ever Built.
The first AI built exclusively for GLP-1 weight loss. Every insight, every meal plan, every prediction trained on one thing only: helping you get the most out of your medication.
Knows Your Cycle
GLPIQ tracks where you are in your injection cycle and adjusts everything around it: lighter meals on nausea days, higher protein when appetite returns, and smarter targets as your medication level shifts.
Predicts Before You Feel It
GLPIQ learns your personal side effect patterns over time. After a few cycles, it starts warning you the morning before a rough day — and adjusts your meal plan automatically.
Finds Your Golden Dose
GLPIQ analyses every dose you've been on: weight loss rate, side effects, food noise, mood, protein adherence and tells you which dose gave you the best results. No other app does this.
Download glptrackr today.
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Frequently asked questions.
Mounjaro and Wegovy are authorised prescription-only medicines that have passed regulatory review, but they carry potential side effects and are not suitable for everyone. Your prescriber or doctor assesses your individual suitability — always follow their guidance and read the patient information leaflet supplied with your medicine.
The two most widely prescribed new weight loss injections are Mounjaro (active substance tirzepatide) and Wegovy (active substance semaglutide). Both are once-weekly injectable medicines available only on prescription. Your prescriber will advise which, if either, is appropriate for you.
Commonly reported side effects include nausea, vomiting, diarrhoea, constipation, indigestion, fatigue, and headache. These are not universal and often ease over time. If symptoms are severe, persistent, or concern you, contact your healthcare professional promptly rather than waiting.
Logging symptoms consistently in a tracking app like GLP Trackr lets you build a timeline of how you feel — useful to share with your prescriber. Recording dates, injection sites, and any reactions means nothing gets forgotten before your next appointment. GLP Trackr is a tracking tool, not a medical service.
Contact your prescriber or doctor promptly if you experience severe, persistent, or worrying symptoms at any point — do not wait for a scheduled appointment. Any concerns about your suitability, dose, or a new symptom should be discussed with a qualified healthcare professional, not managed on your own.
