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New Weight Loss Injections: What They Are and How to Track Your Journey

Weight loss injections have become one of the most talked-about areas in medicine over the past few years. Medicines like Mounjaro (tirzepatide) and Wegovy (semaglutide) are already prescribed worldwide, while newer agents — including retatrutide, which is still in clinical development — continue to attract significant attention. If you have been prescribed one of these medicines, understanding where it fits in the evolving landscape can help you make the most of your treatment and stay consistent with your tracking.

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New Weight Loss Injections: What They Are and How to Track Your Journey

The Current and Emerging Landscape of Injectable Weight Loss Medicines

The injectable medicines currently prescribed for weight management belong to a class that works on appetite-regulating pathways in the body. Mounjaro (tirzepatide) acts on both GLP-1 and GIP receptors, while Wegovy (semaglutide) acts on GLP-1 receptors. Both are once-weekly injections, and both are prescription-only medicines — meaning a prescriber or doctor must decide whether they are appropriate for you.

What about newer injections like retatrutide?

Retatrutide is among the next wave of injectable medicines being investigated in clinical trials as of 2024 and 2025. It acts on three receptors — GLP-1, GIP, and glucagon — and has attracted attention in research settings. However, it is not yet an approved or commercially available medicine in most countries. Anyone who has been told about a weight loss injection by their prescriber should refer directly to the information their prescriber or healthcare professional has provided, as what is available varies by country and clinical context.

Side effects commonly reported with injectable weight loss medicines

People prescribed these medicines commonly report gastrointestinal side effects, including nausea, constipation, diarrhoea, indigestion, and occasionally vomiting — particularly in the early weeks or after a dose adjustment. Fatigue, headache, and injection-site reactions are also frequently mentioned. These effects are generally most noticeable at the start of treatment or after a dose change, and many people find they ease over time.

It is important to note that side effects vary between individuals. If you experience anything severe, persistent, or worrying, contact your healthcare professional promptly rather than waiting. Any side effect worth noting should also be reported to your national pharmacovigilance scheme (such as the UK's Yellow Card scheme or the equivalent in your country), as well as discussed with your prescriber.

For a broader overview of how these medicines work and what people on them commonly experience, the weight loss injections guide covers the key facts in one place. You may also find it useful to read about whether the new weight loss injections are considered safe, which looks at the safety profile in more detail.

1–2%

average weekly weight change in the first 16 weeks of Mounjaro & Wegovy use*

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How GLP Trackr Helps You Stay on Top of Your Injection Journey

Whichever injectable medicine you have been prescribed, keeping accurate records makes a real difference — both to your own sense of progress and to the conversations you have with your prescriber.

GLP Trackr's injection-site tracking and rotation feature is particularly useful here. Each time you inject, you can log the site — abdomen, thigh, or upper arm — and the app keeps a history of your rotation so you always know where your next injection should go. Rotating sites consistently is something prescribers and patient information leaflets typically recommend, and having it tracked automatically removes one more thing to remember.

Alongside site tracking, the app's side-effect logging lets you record how you feel in the days after each injection. Over time, patterns become visible — for example, whether nausea tends to peak at a particular point in your weekly cycle — and that information can be genuinely useful to bring to a prescriber appointment. The doctor report feature lets you share a clear summary of your logged data with your healthcare team.

GLP Trackr also helps you stay consistent with dose reminders, so a weekly injection is never accidentally missed or delayed.

A note on medical decisions: GLP Trackr is a tracking and journaling tool, not a clinical service. Any questions about your dose, your injection schedule, or whether a new medicine might be right for you should always be directed to your prescriber or doctor — they know your full history and are best placed to advise you.

If you are curious about obtaining or accessing one of these medicines, the guide to accessing weight loss injections explains the general process of how prescription medicines are obtained through a prescriber and registered pharmacy.

Ready to bring your whole injection journey into one place? Download GLP Trackr on the App Store or Google Play — your first 7 days are completely free.

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Morning Check-In
DAILY

Morning Check-In

Start every day with a 60-second wellness check-in. Log how you're feeling, track nausea, appetite, energy, and mood — giving you and your care team a complete picture of how your medication is working.

Injection Tracking
MEDICATION

Injection Tracking

Log every dose with a single tap. Track your dose history, phase in your cycle, estimated medication levels, and upcoming injection dates — with reminders so you never miss a scheduled shot.

Hydration Reminders
WELLNESS

Hydration Reminders

Staying hydrated is especially important on GLP-1 medications. Set daily water targets, log intake throughout the day, and receive smart nudges when you're falling behind your goal.

Smart Meal Planning
NUTRITION

Smart Meal Planning

Personalized meal plans built around your current dose phase and side effects. Every meal is GLP-1 optimized — high in protein, gentle on the stomach, and scaled to your reduced appetite.

Recipe Library
RECIPES

Recipe Library

Browse 50+ high-protein, GLP-1-friendly recipes filtered by meal type, prep time, and dietary needs. Every recipe includes full nutrition info, step-by-step instructions, and tips for eating with side effects.

Progress Analytics
ANALYTICS

Progress Analytics

Beautiful, easy-to-read charts show your weight loss trajectory, weekly nutrition trends, medication responses, and wellbeing scores over time — turning raw data into genuine insights.

AI Meal Scanning
AI

AI Meal Scanning

Snap a photo of any meal and get a full nutrition breakdown in seconds — calories, protein, carbs, fat, and fibre. No searching. No manual logging. Just point, snap, and track.

Exercise & Steps
FITNESS

Exercise & Steps

Log walks, workouts, and movement with activity targets that flex with your energy levels. On lower-energy dose days, gentler targets keep you moving without burning out.

Community Support
COMMUNITY

Community Support

Connect with thousands of others navigating the same medication journey. Share milestones, ask questions, find accountability partners, and get support from people who truly understand.

Never Forget a Dose Again.

Log your Mounjaro or Wegovy injection in seconds. Track your pen, your dose level, and your injection site — so you always know exactly where you are in your treatment.

Never Forget a Dose Again

Watch Your Body Transform, Week by Week.

Log your weight, measurements, and how you're feeling after each dose. GLPTrackr turns your data into clear, motivating charts that show you how far you've really come.

Watch Your Body Transform

You're Not on This Journey Alone.

Connect with thousands of real GLP-1 users sharing their wins, side effect tips, and meal ideas. Get the support of people who truly get it — because they're living it too.

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  • Track weight, meals, water, exercise, & sleep
  • Log doses, injection sites, & side effects
  • 60-second daily morning check-in
  • AI meal scanning & barcode scanning
  • Personalised AI meal plans & recipes
  • Golden Dose Finder AI
  • Medication Clock — real-time level tracking
  • Daily Brief and predictive side effects
  • Full insights & weekly transformation cards
  • Unlimited progress photos
  • Doctor PDF export & body measurements
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The Most Advanced GLP-1 Brain Ever Built.

The first AI built exclusively for GLP-1 weight loss. Every insight, every meal plan, every prediction trained on one thing only: helping you get the most out of your medication.

Knows Your Cycle

Knows Your Cycle

GLPIQ tracks where you are in your injection cycle and adjusts everything around it: lighter meals on nausea days, higher protein when appetite returns, and smarter targets as your medication level shifts.

Predicts Before You Feel It

Predicts Before You Feel It

GLPIQ learns your personal side effect patterns over time. After a few cycles, it starts warning you the morning before a rough day — and adjusts your meal plan automatically.

Finds Your Golden Dose

Finds Your Golden Dose

GLPIQ analyses every dose you've been on: weight loss rate, side effects, food noise, mood, protein adherence and tells you which dose gave you the best results. No other app does this.

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Frequently asked questions.

Mounjaro (tirzepatide) and Wegovy (semaglutide) are the most widely prescribed injectable weight loss medicines currently available. Retatrutide is a newer agent in clinical development but is not yet commercially approved in most countries. All are prescription-only medicines.

Retatrutide is an investigational injectable medicine that targets three receptors — GLP-1, GIP, and glucagon. It is still in clinical trials as of 2025 and is not yet an approved treatment in most countries. Your prescriber is the right person to ask about whether it may become relevant to your care.

Nausea, constipation, diarrhoea, indigestion, fatigue, and injection-site reactions are among the most commonly reported side effects. They are often most noticeable early in treatment. If side effects are severe or persistent, contact your healthcare professional promptly.

That decision belongs entirely with your prescriber or doctor, who can assess your medical history, current health, and individual circumstances. GLP Trackr is a tracking tool for people already prescribed one of these medicines — it does not provide medical or prescribing advice.

GLP Trackr lets you log each injection, record the site used, track rotation history, log side effects, and set dose reminders. The app works with both Mounjaro and Wegovy, helping you stay consistent and build a record you can discuss with your prescriber.