Wegovy Dose Levels: The Five Steps Explained
The Wegovy titration schedule is designed to let your body adjust gradually, which can help reduce the intensity of common side effects such as nausea. According to information published on the electronic Medicines Compendium (eMC), the dose levels for Wegovy are as follows:
- Step 1 — 0.25 mg (weeks 1–4): the starting dose, used to introduce semaglutide to your system
- Step 2 — 0.5 mg (weeks 5–8): the first increase
- Step 3 — 1 mg (weeks 9–12): continued titration
- Step 4 — 1.7 mg (weeks 13–16): approaching the maintenance level
- Step 5 — 2.4 mg (week 17 onwards): the target maintenance dose for most people
Each step is one injection per week, and doses are not interchangeable between steps. Some people may stay at a lower dose for longer if their prescriber decides that is appropriate — this is an individual clinical decision, not something to adjust on your own.
If you want to understand more about the weekly schedule and how injection timing works in practice, the Wegovy weekly injection schedule page covers this in more detail. For a printable summary format, see the Wegovy dose chart overview, and for a broader look at how Wegovy dosing works overall, the Wegovy dosing guide is a useful starting point.
Any decision about moving between dose levels — including whether to delay a step up, remain at a lower dose, or revisit a previous dose — belongs with your prescriber or doctor. Never adjust your dose without their guidance.
average weekly weight change in the first 16 weeks of Mounjaro & Wegovy use*
Tracking the right four numbers — weight, waist, protein and dose — turns a noisy chart into a clear story. That's the loop GLP-1 users keep coming back for.
AI Meal Tracking. Built for GLP 1 Appetites.
Point your camera at any meal and let our AI do the rest. Breakfast, doses, weight, mood all tracked in seconds.
Tracking Your Wegovy Dose Levels with GLP Trackr
Keeping an accurate record of where you are in your titration is one of the most practical things you can do on a Wegovy journey — and that is exactly what GLP Trackr is built for.
The app's dose logging feature lets you record every weekly injection with the dose strength, date, and time, so you always have a clear picture of which step you are on and when your next dose is due. Over weeks and months, this builds into a complete injection history you can refer back to or share with your prescriber.
Alongside dose logging, GLP Trackr's dose reminders help make sure a weekly injection is never forgotten — particularly useful during the early steps when the routine is still new. If you ever miss a dose, log it in the app so you have an accurate record to discuss with your prescriber; they can advise on the right next step based on your specific situation.
The app also connects dose data with side-effect tracking, so if nausea or other commonly reported symptoms feel more pronounced at a particular dose level, you can log that pattern and bring it to your next appointment as part of a clear, organised summary.
For broader context on titration across GLP-1 medicines, the Mounjaro dosing hub explores how prescriber-led dose progression works in practice.
GLP Trackr is a tracking tool, not a medical service. Any questions about your dose level, timing, or titration should always be directed to your prescriber or doctor — they know your full history and are best placed to guide you.
Ready to keep your titration on track? Download GLP Trackr on the App Store or Google Play and try it free for 7 days — your dose history, reminders, and side-effect log all in one place.
What does glptrackr include?
10+ powerful features. One app. Built specifically for Mounjaro and Wegovy users.
Everything your GLP-1 journey needs. Free to try for 7 days.
Morning Check-In
Start every day with a 60-second wellness check-in. Log how you're feeling, track nausea, appetite, energy, and mood — giving you and your care team a complete picture of how your medication is working.
Injection Tracking
Log every dose with a single tap. Track your dose history, phase in your cycle, estimated medication levels, and upcoming injection dates — with reminders so you never miss a scheduled shot.
Hydration Reminders
Staying hydrated is especially important on GLP-1 medications. Set daily water targets, log intake throughout the day, and receive smart nudges when you're falling behind your goal.
Smart Meal Planning
Personalized meal plans built around your current dose phase and side effects. Every meal is GLP-1 optimized — high in protein, gentle on the stomach, and scaled to your reduced appetite.
Recipe Library
Browse 50+ high-protein, GLP-1-friendly recipes filtered by meal type, prep time, and dietary needs. Every recipe includes full nutrition info, step-by-step instructions, and tips for eating with side effects.
Progress Analytics
Beautiful, easy-to-read charts show your weight loss trajectory, weekly nutrition trends, medication responses, and wellbeing scores over time — turning raw data into genuine insights.
AI Meal Scanning
Snap a photo of any meal and get a full nutrition breakdown in seconds — calories, protein, carbs, fat, and fibre. No searching. No manual logging. Just point, snap, and track.
Exercise & Steps
Log walks, workouts, and movement with activity targets that flex with your energy levels. On lower-energy dose days, gentler targets keep you moving without burning out.
Community Support
Connect with thousands of others navigating the same medication journey. Share milestones, ask questions, find accountability partners, and get support from people who truly understand.
Never Forget a Dose Again.
Log your Mounjaro or Wegovy injection in seconds. Track your pen, your dose level, and your injection site — so you always know exactly where you are in your treatment.
Watch Your Body Transform, Week by Week.
Log your weight, measurements, and how you're feeling after each dose. GLPTrackr turns your data into clear, motivating charts that show you how far you've really come.
You're Not on This Journey Alone.
Connect with thousands of real GLP-1 users sharing their wins, side effect tips, and meal ideas. Get the support of people who truly get it — because they're living it too.
Download on the App Store Download on the Google Play
Founding Member Offer
One plan. Everything included. No hidden extras.
Founding Member
Exclusive Offer
Join the first 1,000 membersand lock in our lowest ever price
Offer expires in:
786 of 1000 founding spots remaining
50% OFF
Lifetime Price Lock
Never pay full price • Forever
🔒 No credit card required • Cancel anytime
Premium
Ad-free- Track weight, meals, water, exercise, & sleep
- Log doses, injection sites, & side effects
- 60-second daily morning check-in
- AI meal scanning & barcode scanning
- Personalised AI meal plans & recipes
- Golden Dose Finder AI
- Medication Clock — real-time level tracking
- Daily Brief and predictive side effects
- Full insights & weekly transformation cards
- Unlimited progress photos
- Doctor PDF export & body measurements
- Community Access—Connect with GLP-1 users
Powered by
🔒 No credit card required • Cancel anytime
The Most Advanced GLP-1 Brain Ever Built.
The first AI built exclusively for GLP-1 weight loss. Every insight, every meal plan, every prediction trained on one thing only: helping you get the most out of your medication.
Knows Your Cycle
GLPIQ tracks where you are in your injection cycle and adjusts everything around it: lighter meals on nausea days, higher protein when appetite returns, and smarter targets as your medication level shifts.
Predicts Before You Feel It
GLPIQ learns your personal side effect patterns over time. After a few cycles, it starts warning you the morning before a rough day — and adjusts your meal plan automatically.
Finds Your Golden Dose
GLPIQ analyses every dose you've been on: weight loss rate, side effects, food noise, mood, protein adherence and tells you which dose gave you the best results. No other app does this.
Download glptrackr today.
Available on iOS and Android. 7-day free trial, no credit card needed.
Frequently asked questions.
Wegovy is typically titrated through five steps: 0.25 mg, 0.5 mg, 1 mg, 1.7 mg, and 2.4 mg (the maintenance dose). Each step generally lasts four weeks, though your prescriber may adjust this timeline based on your individual response and tolerability.
The titration schedule is set and overseen by your prescriber or doctor. While a standard progression exists, your prescriber may recommend staying at a lower dose longer or adjusting the timeline based on how you are tolerating the medicine. Dose decisions are always clinical, not self-directed.
If you miss a dose, do not double up or make changes without guidance. Log the missed injection in GLP Trackr so you have an accurate record, then contact your prescriber or doctor — they can advise on the appropriate next step based on when the dose was missed.
Not necessarily. The 2.4 mg dose is the standard maintenance level, but some people remain at a lower dose if that is what their prescriber determines is appropriate. Suitability and dose level are individual clinical decisions made with your healthcare professional.
GLP Trackr lets you log each weekly injection with the dose strength, date, and time, building a complete titration history. Dose reminders help you stay on schedule, and your logged data can be used to support conversations with your prescriber at appointments.
