How weight loss injections are generally accessed through health services
In countries where publicly funded healthcare exists, GLP-1 weight loss injections may be available through that system under specific eligibility criteria — typically related to body mass index (BMI) and the presence of at least one weight-related health condition. However, eligibility, availability, and funding vary considerably depending on your country, region, and healthcare system. What applies in one place may not apply in another, and availability can change as guidelines are updated.
Prescription-only access
Regardless of how you access them, Wegovy and Mounjaro are prescription-only medicines. A prescriber or doctor assesses whether they are suitable for you based on your individual health history. Suitability is never universal — your prescriber is the right person to advise on whether these medicines are appropriate for you and how to obtain them through the right channel in your country.
What these medicines are
Wegovy contains semaglutide, a GLP-1 receptor agonist. Mounjaro contains tirzepatide, a dual GIP and GLP-1 receptor agonist. Both are administered as once-weekly injections using pre-filled pens, and both are subject to additional monitoring — side effects should be reported to your healthcare professional and to your national reporting scheme (such as the UK's Yellow Card scheme).
For a broader overview of how these medicines are used, visit our guide to weight loss injections. You may also find it useful to read about eligibility considerations for weight loss injections through health services and what newer weight loss injection options on the NHS look like as guidance evolves.
average weekly weight change in the first 16 weeks of Mounjaro & Wegovy use*
Tracking the right four numbers — weight, waist, protein and dose — turns a noisy chart into a clear story. That's the loop GLP-1 users keep coming back for.
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Tracking your injections with GLP Trackr
Once you are prescribed a weight loss injection, staying consistent with your weekly schedule is one of the most important things you can do. GLP Trackr's injection-site tracking and rotation feature is built precisely for this: each time you inject, you log the site — abdomen, thigh, or upper arm — and the app keeps a rotation history and suggests where to inject next. Rotating sites properly can help reduce injection-site reactions, something many people on weekly injectables find worth monitoring.
Alongside site rotation, the app's dose logging means every injection is recorded with the date, time, and dose strength, so you always have a clear picture of where you are in your treatment. And if you ever worry about forgetting a weekly dose, gentle reminders keep your schedule on track without any guesswork.
All of this also makes your next prescriber appointment more productive. Having a clear log of your injections — and any side effects or patterns you have noticed along the way — means you can have a more informed conversation rather than trying to recall details from memory. GLP Trackr is not a substitute for your prescriber's advice, but it helps you arrive better prepared. For more detail on managing your injection routine, see our practical guide to weight loss injections on the NHS.
Always follow the guidance of your prescriber or doctor regarding your injection schedule, dose, and technique — they know your full health history and are the right person to advise on any changes.
Ready to keep your injection routine on track? GLP Trackr is free to try — download it on the App Store or Google Play and start your 7-day trial today.
What does glptrackr include?
10+ powerful features. One app. Built specifically for Mounjaro and Wegovy users.
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Morning Check-In
Start every day with a 60-second wellness check-in. Log how you're feeling, track nausea, appetite, energy, and mood — giving you and your care team a complete picture of how your medication is working.
Injection Tracking
Log every dose with a single tap. Track your dose history, phase in your cycle, estimated medication levels, and upcoming injection dates — with reminders so you never miss a scheduled shot.
Hydration Reminders
Staying hydrated is especially important on GLP-1 medications. Set daily water targets, log intake throughout the day, and receive smart nudges when you're falling behind your goal.
Smart Meal Planning
Personalized meal plans built around your current dose phase and side effects. Every meal is GLP-1 optimized — high in protein, gentle on the stomach, and scaled to your reduced appetite.
Recipe Library
Browse 50+ high-protein, GLP-1-friendly recipes filtered by meal type, prep time, and dietary needs. Every recipe includes full nutrition info, step-by-step instructions, and tips for eating with side effects.
Progress Analytics
Beautiful, easy-to-read charts show your weight loss trajectory, weekly nutrition trends, medication responses, and wellbeing scores over time — turning raw data into genuine insights.
AI Meal Scanning
Snap a photo of any meal and get a full nutrition breakdown in seconds — calories, protein, carbs, fat, and fibre. No searching. No manual logging. Just point, snap, and track.
Exercise & Steps
Log walks, workouts, and movement with activity targets that flex with your energy levels. On lower-energy dose days, gentler targets keep you moving without burning out.
Community Support
Connect with thousands of others navigating the same medication journey. Share milestones, ask questions, find accountability partners, and get support from people who truly understand.
Never Forget a Dose Again.
Log your Mounjaro or Wegovy injection in seconds. Track your pen, your dose level, and your injection site — so you always know exactly where you are in your treatment.
Watch Your Body Transform, Week by Week.
Log your weight, measurements, and how you're feeling after each dose. GLPTrackr turns your data into clear, motivating charts that show you how far you've really come.
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The first AI built exclusively for GLP-1 weight loss. Every insight, every meal plan, every prediction trained on one thing only: helping you get the most out of your medication.
Knows Your Cycle
GLPIQ tracks where you are in your injection cycle and adjusts everything around it: lighter meals on nausea days, higher protein when appetite returns, and smarter targets as your medication level shifts.
Predicts Before You Feel It
GLPIQ learns your personal side effect patterns over time. After a few cycles, it starts warning you the morning before a rough day — and adjusts your meal plan automatically.
Finds Your Golden Dose
GLPIQ analyses every dose you've been on: weight loss rate, side effects, food noise, mood, protein adherence and tells you which dose gave you the best results. No other app does this.
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Frequently asked questions.
In some countries, GLP-1 weight loss injections may be available through publicly funded healthcare if you meet specific eligibility criteria, usually based on BMI and related health conditions. Availability varies by country and region. Your prescriber or doctor is the right person to advise on what is available to you.
Yes. Wegovy (semaglutide) and Mounjaro (tirzepatide) are prescription-only medicines in the UK and many other countries. A prescriber or doctor must assess your suitability before they can be prescribed. They cannot be obtained without a valid prescription.
Common injection sites include the abdomen, upper thigh, and upper arm. Rotating between sites with each injection is generally recommended to reduce the risk of injection-site reactions. Your prescriber or the leaflet included with your pen will give you specific guidance on technique.
GLP Trackr lets you log each injection site — abdomen, thigh, or upper arm — and tracks your rotation history. The app then suggests your next site, making it easy to keep track of where you last injected without having to remember between weekly doses.
If you experience side effects, log them and discuss them with your prescriber or doctor. For severe or persistent symptoms, contact a healthcare professional promptly. Side effects should also be reported to your national reporting scheme, such as the UK's Yellow Card scheme.