#1 Ranked GLP-1 Companion App

Mounjaro or Wegovy: Which Is Better for You?

Neither Mounjaro nor Wegovy is universally "better" — both are prescription-only medicines used for weight management, and the right choice for any individual depends on their medical history, circumstances, and the judgement of their prescriber or doctor. If you are already taking one of them, that decision has been made with your specific situation in mind.

Trusted by 10,000+ GLP-1 users
Mounjaro or Wegovy: Which Is Better for You?

How Mounjaro and Wegovy Compare: The Key Differences

Mounjaro (tirzepatide) and Wegovy (semaglutide) are both once-weekly injectable medicines prescribed for weight management, but they work through different mechanisms. Understanding those differences is informational — it does not change which one is right for you; that remains a clinical decision.

Active substance and mechanism

  • Wegovy (semaglutide) is a GLP-1 receptor agonist. It acts on receptors involved in appetite regulation and feelings of fullness.
  • Mounjaro (tirzepatide) is a dual GIP and GLP-1 receptor agonist — it acts on both GIP and GLP-1 receptors, making its mechanism somewhat different from a single GLP-1 agonist.

How they are taken

Both medicines are given as a once-weekly subcutaneous injection using a pre-filled pen. Doses are typically started low and adjusted over time by a prescriber — the specific schedule is individual to each person.

Dose strengths

Mounjaro is commonly referenced at strengths of 2.5, 5, 7.5, 10, 12.5, and 15 mg. Wegovy is commonly referenced at 0.25, 0.5, 1, 1.7, and 2.4 mg. These figures are for general information only; your prescriber determines which dose is appropriate for you.

Side-effect profiles

Both medicines share a broadly similar range of commonly reported side effects — particularly gastrointestinal symptoms such as nausea, vomiting, diarrhoea, and constipation — reflecting their shared action on GLP-1 pathways. Both carry a black triangle (▼) in the UK, meaning they are subject to additional monitoring. If you experience side effects, report them to your healthcare professional and to your national reporting scheme (such as the UK Yellow Card scheme).

For a detailed factual side-by-side, see the Mounjaro vs Wegovy overview or the dedicated page on choosing between Mounjaro and Wegovy.

What about Ozempic?

Ozempic is also a semaglutide-based medicine — the same active substance as Wegovy — but it is licensed for a different indication. The Mounjaro vs Ozempic comparison and the page on which performs better for weight loss, Mounjaro or Ozempic, cover that question in more detail.

1–2%

average weekly weight change in the first 16 weeks of Mounjaro & Wegovy use*

Tracking the right four numbers — weight, waist, protein and dose — turns a noisy chart into a clear story. That's the loop GLP-1 users keep coming back for.

AI Meal Tracking. Built for GLP 1 Appetites.

Point your camera at any meal and let our AI do the rest. Breakfast, doses, weight, mood all tracked in seconds.

Scanning meal with camera
Meal nutrition details

Whichever You Are On, GLP Trackr Supports Your Journey

GLP Trackr is built for people already taking Mounjaro or Wegovy — so whichever medicine your prescriber has chosen for you, the app works the same way. The most immediately useful feature for most users is side-effect tracking: you can log how you feel day to day — nausea, fatigue, changes in appetite, mood — and see patterns emerge over time. That log becomes genuinely useful when you have a check-in with your prescriber, giving you something concrete to discuss rather than relying on memory.

Alongside that, the app's dose and injection logging lets you record every weekly shot — which medicine, which strength, which site — so your treatment history is always clear and in one place. And if you want to understand how your food intake, sleep, or activity might relate to how you feel, the insights and analytics tools surface those connections from your own data.

GLP Trackr does not sell, supply, or advise on medication. It is a tracking companion for the journey you are already on — and it supports both Mounjaro and Wegovy users fully.

Any questions about which medicine is right for you, or whether to switch, should always be discussed with your prescriber or doctor — they know your full medical history and are best placed to guide that decision.

Ready to get more from your treatment? Download GLP Trackr on the App Store or Google Play and start a free 7-day trial — no commitment, just clearer tracking from day one.

What does glptrackr include?

10+ powerful features. One app. Built specifically for Mounjaro and Wegovy users.

Everything your GLP-1 journey needs. Free to try for 7 days.

Morning Check-In
DAILY

Morning Check-In

Start every day with a 60-second wellness check-in. Log how you're feeling, track nausea, appetite, energy, and mood — giving you and your care team a complete picture of how your medication is working.

Injection Tracking
MEDICATION

Injection Tracking

Log every dose with a single tap. Track your dose history, phase in your cycle, estimated medication levels, and upcoming injection dates — with reminders so you never miss a scheduled shot.

Hydration Reminders
WELLNESS

Hydration Reminders

Staying hydrated is especially important on GLP-1 medications. Set daily water targets, log intake throughout the day, and receive smart nudges when you're falling behind your goal.

Smart Meal Planning
NUTRITION

Smart Meal Planning

Personalized meal plans built around your current dose phase and side effects. Every meal is GLP-1 optimized — high in protein, gentle on the stomach, and scaled to your reduced appetite.

Recipe Library
RECIPES

Recipe Library

Browse 50+ high-protein, GLP-1-friendly recipes filtered by meal type, prep time, and dietary needs. Every recipe includes full nutrition info, step-by-step instructions, and tips for eating with side effects.

Progress Analytics
ANALYTICS

Progress Analytics

Beautiful, easy-to-read charts show your weight loss trajectory, weekly nutrition trends, medication responses, and wellbeing scores over time — turning raw data into genuine insights.

AI Meal Scanning
AI

AI Meal Scanning

Snap a photo of any meal and get a full nutrition breakdown in seconds — calories, protein, carbs, fat, and fibre. No searching. No manual logging. Just point, snap, and track.

Exercise & Steps
FITNESS

Exercise & Steps

Log walks, workouts, and movement with activity targets that flex with your energy levels. On lower-energy dose days, gentler targets keep you moving without burning out.

Community Support
COMMUNITY

Community Support

Connect with thousands of others navigating the same medication journey. Share milestones, ask questions, find accountability partners, and get support from people who truly understand.

Never Forget a Dose Again.

Log your Mounjaro or Wegovy injection in seconds. Track your pen, your dose level, and your injection site — so you always know exactly where you are in your treatment.

Never Forget a Dose Again

Watch Your Body Transform, Week by Week.

Log your weight, measurements, and how you're feeling after each dose. GLPTrackr turns your data into clear, motivating charts that show you how far you've really come.

Watch Your Body Transform

You're Not on This Journey Alone.

Connect with thousands of real GLP-1 users sharing their wins, side effect tips, and meal ideas. Get the support of people who truly get it — because they're living it too.

Download on the App Store Download on the Google Play
You're Not on This Journey Alone

Founding Member Offer

One plan. Everything included. No hidden extras.

Founding Member

Exclusive Offer

Join the first 1,000 members

and lock in our lowest ever price

Offer expires in:

00 Hours
:
00 Minutes
:
00 Seconds

786 of 1000 founding spots remaining

50% OFF

Lifetime Price Lock

Never pay full price • Forever

🔒 No credit card required • Cancel anytime

LIMITED TIME OFFER

Premium

Ad-free
£9.99/mo £4.99/mo
  • Track weight, meals, water, exercise, & sleep
  • Log doses, injection sites, & side effects
  • 60-second daily morning check-in
  • AI meal scanning & barcode scanning
  • Personalised AI meal plans & recipes
  • Golden Dose Finder AI
  • Medication Clock — real-time level tracking
  • Daily Brief and predictive side effects
  • Full insights & weekly transformation cards
  • Unlimited progress photos
  • Doctor PDF export & body measurements
  • Community Access—Connect with GLP-1 users

Powered by

🔒 No credit card required • Cancel anytime

Powered by GLPIQ 3.0

The Most Advanced GLP-1 Brain Ever Built.

The first AI built exclusively for GLP-1 weight loss. Every insight, every meal plan, every prediction trained on one thing only: helping you get the most out of your medication.

Knows Your Cycle

Knows Your Cycle

GLPIQ tracks where you are in your injection cycle and adjusts everything around it: lighter meals on nausea days, higher protein when appetite returns, and smarter targets as your medication level shifts.

Predicts Before You Feel It

Predicts Before You Feel It

GLPIQ learns your personal side effect patterns over time. After a few cycles, it starts warning you the morning before a rough day — and adjusts your meal plan automatically.

Finds Your Golden Dose

Finds Your Golden Dose

GLPIQ analyses every dose you've been on: weight loss rate, side effects, food noise, mood, protein adherence and tells you which dose gave you the best results. No other app does this.

Download glptrackr today.

Available on iOS and Android. 7-day free trial, no credit card needed.

Data Protected Built with Pharmacists

Frequently asked questions.

There is no single answer — both are prescription-only medicines and the right choice depends on an individual's medical history and circumstances. That decision is made by a prescriber or doctor, not by comparing the medicines in general terms.

Mounjaro (tirzepatide) is a dual GIP and GLP-1 receptor agonist, while Wegovy (semaglutide) is a GLP-1 receptor agonist only. Both are once-weekly injectables used for weight management, with broadly similar commonly reported side effects. Prescribers choose between them based on individual clinical factors.

Ozempic and Wegovy share the same active substance (semaglutide) but are licensed for different uses. Comparing them to Mounjaro for weight loss outcomes is a clinical question — your prescriber is best placed to advise based on your specific situation and health history.

Any decision to change, switch, or stop a prescribed medicine must be made with your prescriber or doctor. Never adjust or switch your medication without consulting your healthcare professional first.

Yes. GLP Trackr is built for people already prescribed either Mounjaro or Wegovy. You can log doses, track injection sites, record side effects, and monitor progress whichever medicine you have been prescribed.